Athlete · Open Men · 16-24 ·

AUS

Denver Labrooy

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:53:54 (Bangkok 2025) · Doubles Men 1:21:52 (Brisbane 2025) · Doubles Mixed 1:48:02 (Bangkok 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:54 Open Men time · Bangkok 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

833rd of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

1:48:02 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Windi Mardiana

Row strongest segment · Bangkok 2025 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:54Bangkok 2025 · 1 race Doubles Men1:21:52Brisbane 2025 · 2 races · with Cristian Holguín Doubles Mixed1:48:02Bangkok 2026 · 1 race · with Windi Mardiana

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:52

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: Windi Mardiana, Denver Labrooywhat the whole field did →	Doubles Mixed · team 30-34	1:48:02	1146th of 1,452	52:56	38:19	16:50	splits SkiErg4:55Sled push6:24Sled pull5:57Burpee broad jump4:28Row5:06Farmers carry1:56Sandbag lunges2:49Wall balls6:44Run 18:42Run 25:37Run 35:59Run 46:06Run 56:02Run 66:06Run 76:20Run 88:08Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 16-24	1:53:54	833rd of 1,166	50:42	51:31	11:45	splits SkiErg4:51Sled push5:05Sled pull7:38Burpee broad jump6:15Row5:04Farmers carry3:28Sandbag lunges8:46Wall balls10:24Run 15:21Run 25:47Run 35:40Run 46:26Run 56:21Run 66:25Run 76:54Run 87:52Full report for this race →
Brisbane 2025 28 Feb 2025team: Denver Labrooy, Cristian Holguínwhat the whole field did →	Doubles Men · team U29	1:21:52	591st of 731	47:09	27:07	7:41	splits SkiErg4:16Sled push1:30Sled pull4:00Burpee broad jump3:04Row4:19Farmers carry1:41Sandbag lunges4:17Wall balls4:00Run 12:59Run 25:28Run 36:03Run 47:06Run 56:08Run 66:11Run 76:15Run 87:01Full report for this race →
Melbourne 2024 14 Dec 2024team: Denver Labrooy, Jordan Eganwhat the whole field did →	Doubles Men · team U29	1:36:21	1047th of 1,124	50:11	34:33	11:40	splits SkiErg4:30Sled push2:02Sled pull5:16Burpee broad jump4:39Row5:05Farmers carry1:52Sandbag lunges5:17Wall balls5:52Run 13:17Run 25:52Run 35:59Run 46:35Run 56:51Run 66:49Run 77:01Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Denveredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 8%

Sled pull faster than 20%

Burpee broad jump faster than 36%

Row faster than 55%

Farmers carry faster than 9%

Sandbag lunges faster than 13%

Wall balls faster than 16%

Roxzone faster than 30%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:45 slower

Sled pull 1:38 slower

Burpee broad jump 0:33 slower

Row 0:03 faster

Farmers carry 1:04 slower

Sandbag lunges 2:43 slower

Wall balls 3:09 slower

Roxzone 2:06 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denver against the typical Open Men finisher

Denver1:53:54

5:214:515:475:055:407:386:266:156:215:046:253:286:548:467:5210:2411:45

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:09 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown