Athlete · Doubles Men · team 25-29 ·

AUS

Denny Phit

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:29 at Sydney 2026.

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Doubles Men time1:17:29Sydney 2026

Doubles Men place1197thof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 96% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Trey Weidle, Denny Phitwhole field →	Doubles Men · team 25-29	1:17:29	1197th of 2,023325th of 511 aged 25-29	43:49	24:19	9:25	View results	See splits Hide splits SkiErg3:43fastest 14%Sled push1:40faster than 39%Sled pull2:51fastest 42%Burpee broad jump3:15faster than 49%Row3:55fastest 4%Farmers carry1:23fastest 28%Sandbag lunges3:38fastest 48%Wall balls3:54fastest 20%Runs (8 km)43:49faster than 31%Roxzone9:25faster than 27%Run 14:14faster than 43%Run 24:32faster than 45%Run 35:00faster than 37%Run 45:01faster than 39%Run 55:07faster than 43%Run 65:25faster than 30%Run 75:09faster than 41%Run 89:26faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Trey Weidle1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 39%

Sled pull faster than 58%

Burpee broad jump faster than 49%

Row faster than 96%

Farmers carry faster than 73%

Sandbag lunges faster than 53%

Wall balls faster than 81%

Roxzone faster than 27%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:05 slower

Sled pull 0:07 faster

Burpee broad jump 0:01 slower

Row 0:29 faster

Farmers carry 0:09 faster

Sandbag lunges 0:03 faster

Wall balls 0:30 faster

Roxzone 1:12 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denny against the typical Doubles Men finisher

Denny1:17:29

4:143:434:321:405:002:515:013:155:073:555:251:235:093:389:263:549:25

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:12 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up