Athlete · Doubles Men · team 30-39 ·

KOR

Denny Kim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:44 at Incheon 2025.

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Doubles Men time1:13:44Incheon 2025

Doubles Men place176thof 469 · Incheon 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Doubles Men at Incheon 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2025 17 May 2025team: 현우 강, Denny Kimwhole field →	Doubles Men · team 30-39	1:13:44	176th of 46987th of 255 aged 30-39	42:49	23:52	7:07	View results	See splits Hide splits SkiErg4:02fastest 37%Sled push1:58fastest 31%Sled pull3:46fastest 42%Burpee broad jump1:54fastest 8%Row4:15fastest 20%Farmers carry1:31fastest 11%Sandbag lunges2:34fastest 14%Wall balls3:52faster than 48%Runs (8 km)42:49fastest 43%Roxzone7:07faster than 30%Run 15:48fastest 48%Run 24:48fastest 40%Run 35:05fastest 40%Run 45:02fastest 38%Run 55:33faster than 48%Run 65:28faster than 47%Run 75:33faster than 42%Run 85:35fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

현우 강1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Incheon 2025, against 469 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 70%

Sled pull faster than 59%

Burpee broad jump faster than 93%

Row faster than 81%

Farmers carry faster than 89%

Sandbag lunges faster than 87%

Wall balls faster than 49%

Roxzone faster than 30%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:08 faster

Sled pull 0:07 faster

Burpee broad jump 0:41 faster

Row 0:14 faster

Farmers carry 0:16 faster

Sandbag lunges 0:31 faster

Wall balls 0:01 slower

Roxzone 0:55 slower

Runs (8 km) 1:12 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denny against the typical Doubles Men finisher

Denny1:13:44

5:484:024:481:585:053:465:021:545:334:155:281:315:332:345:353:527:07

Typical Doubles Men1:15:31

5:514:075:002:065:193:535:162:355:304:295:251:475:233:055:423:516:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:55 against the typical Doubles Men finisher at Incheon 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up