Athlete · Doubles Men · team 30-39 ·

GER

Denny Görlitz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:09 at Berlin 2025.

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Doubles Men time1:06:09Berlin 2025

Doubles Men place599thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Denny Görlitz, Christian Blankenburgwhole field →	Doubles Men · team 30-39	1:06:09	599th of 1,821280th of 792 aged 30-39	35:55	22:54	7:25	View results	See splits Hide splits SkiErg3:55fastest 47%Sled push1:37fastest 29%Sled pull2:52fastest 46%Burpee broad jump2:33fastest 19%Row4:15fastest 40%Farmers carry1:16fastest 9%Sandbag lunges2:55fastest 21%Wall balls3:31fastest 7%Runs (8 km)35:55fastest 46%Roxzone7:25fastest 31%Run 13:38fastest 44%Run 24:02fastest 33%Run 34:24fastest 43%Run 44:28fastest 46%Run 54:32fastest 43%Run 64:29fastest 45%Run 74:45faster than 38%Run 85:40fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christian Blankenburg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 71%

Sled pull faster than 55%

Burpee broad jump faster than 82%

Row faster than 61%

Farmers carry faster than 91%

Sandbag lunges faster than 80%

Wall balls faster than 94%

Roxzone faster than 70%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:07 faster

Sled pull 0:04 faster

Burpee broad jump 0:32 faster

Row 0:04 faster

Farmers carry 0:17 faster

Sandbag lunges 0:28 faster

Wall balls 0:35 faster

Roxzone 0:37 faster

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denny against the typical Doubles Men finisher

Denny1:06:09

3:383:554:021:374:242:524:282:334:324:154:291:164:452:555:403:317:25

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up