USA Denny Boys
6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:31:07 (Dallas 2025) · Doubles Mixed 1:23:41 (Miami 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:38 faster (1:52:45 to 1:31:07).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Men · 50-54 | 1:32:05 | top 45% 576/1,296 | 43:00 | 40:53 | 8:15 | splitsSkiErg4:44Sled push3:51Sled pull5:31Burpee broad jump6:48Row4:50Farmers carry1:58Sandbag lunges6:51Wall balls6:20Run 13:26Run 25:36Run 35:48Run 45:54Run 55:42Run 65:32Run 75:34Run 85:32Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 50-54 | 1:35:46 | 2642nd of 4,637 | 48:27 | 42:06 | 5:18 | splitsSkiErg4:35Sled push3:22Sled pull4:50Burpee broad jump7:03Row4:48Farmers carry2:47Sandbag lunges6:39Wall balls8:02Run 15:42Run 25:14Run 35:25Run 45:35Run 55:47Run 65:39Run 75:56Run 89:11Full report for this race → |
| Miami 2026 3 Apr 2026team: Jo Master, Denny Boyswhat the whole field did → | Doubles Mixed · team 50-54 | 1:23:41 | top 44% 642/1,479 | 48:12 | 29:18 | 6:18 | splitsSkiErg4:23Sled push2:04Sled pull4:29Burpee broad jump3:05Row4:35Farmers carry1:57Sandbag lunges4:02Wall balls4:43Run 17:10Run 25:41Run 35:54Run 45:55Run 56:01Run 65:53Run 75:46Run 85:56Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 50-54 | 1:35:17 | 971st of 1,543 | 46:02 | 40:50 | 8:30 | splitsSkiErg4:23Sled push3:11Sled pull5:09Burpee broad jump5:58Row4:43Farmers carry2:36Sandbag lunges6:20Wall balls8:30Run 15:44Run 25:28Run 35:44Run 45:48Run 55:51Run 65:39Run 75:19Run 86:35Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 50-54 | 1:31:07 | 1071st of 2,075 | 45:55 | 38:57 | 6:19 | splitsSkiErg4:24Sled push2:32Sled pull5:32Burpee broad jump5:20Row4:50Farmers carry1:53Sandbag lunges6:19Wall balls8:07Run 16:11Run 25:38Run 35:36Run 45:52Run 56:03Run 65:05Run 75:22Run 86:11Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:52:45 | 1682nd of 1,865 | — | 37:16 | — | splitsSkiErg4:24Sled push2:19Sled pull3:34Burpee broad jump5:57Row4:39Farmers carry2:22Sandbag lunges6:48Wall balls7:13Run 18:13Run 27:40Run 37:46Run 47:53Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:02 against the typical Open Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
