GER Dennis Wirtz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:28 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Dennis Wirtz, Carina Bösewhat the whole field did → | Doubles Mixed · team 30-34 | 1:49:28 | 1002nd of 1,050276th of 289 aged 30-34 | 59:04 | 39:52 | 10:37 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push3:29faster than 2%Sled pull5:45faster than 3%Burpee broad jump6:13faster than 2%Row5:09faster than 13%Farmers carry2:12faster than 9%Sandbag lunges6:13faster than 5%Wall balls6:28faster than 10%Runs (8 km)59:04faster than 6%Roxzone10:37faster than 9%Run 17:27faster than 10%Run 26:30faster than 11%Run 37:01faster than 8%Run 47:25faster than 5%Run 57:49faster than 4%Run 67:12faster than 7%Run 77:27faster than 6%Run 88:16faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carina Böse1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
