Dennis Wilting
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Simon Pappot, Dennis Wiltingwhole field → | Doubles Men · team 30-34 | 1:16:26 | 1108th of 2,147259th of 442 aged 30-34 | 44:34 | 25:22 | 6:33 | View results | See splits Hide splitsSkiErg4:14fastest 45%Sled push1:34fastest 31%Sled pull2:57fastest 40%Burpee broad jump3:03fastest 33%Row4:25fastest 31%Farmers carry1:29fastest 19%Sandbag lunges3:30fastest 45%Wall balls4:10fastest 29%Runs (8 km)44:34faster than 36%Roxzone6:33faster than 46%Run 15:03fastest 47%Run 24:51faster than 45%Run 35:29faster than 33%Run 45:23faster than 41%Run 55:39faster than 33%Run 65:31faster than 35%Run 75:45faster than 30%Run 86:56faster than 23%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Saskia Beringer, Dennis Wiltingwhole field → | Doubles Mixed · team 35-39 | 2:05:53 | 1035th of 1,039198th of 198 aged 35-39 | 1:16:16 | 37:14 | 12:27 | View results | See splits Hide splitsSkiErg5:12Sled push2:27faster than 23%Sled pull4:55faster than 8%Burpee broad jump6:08faster than 1%Row5:08faster than 12%Farmers carry1:56faster than 27%Sandbag lunges5:11faster than 8%Wall balls6:17faster than 6%Runs (8 km)1:16:16Roxzone12:27Run 110:56faster than 2%Run 27:19faster than 1%Run 37:50faster than 1%Run 48:50Run 511:45Run 69:59Run 78:35Run 811:06Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Simon Pappot, Dennis Wiltingwhole field → | Doubles Men · team U29 | 1:37:21 | 1320th of 1,384521st of 542 aged U29 | 52:44 | 36:25 | 8:16 | View results | See splits Hide splitsSkiErg4:08faster than 23%Sled push6:50Sled pull7:58Burpee broad jump3:28faster than 44%Row4:31faster than 38%Farmers carry1:58faster than 15%Sandbag lunges3:50faster than 27%Wall balls3:42fastest 35%Runs (8 km)52:44faster than 10%Roxzone8:16faster than 12%Run 16:15faster than 13%Run 28:27faster than 1%Run 36:10faster than 16%Run 45:59faster than 25%Run 56:42faster than 14%Run 66:09faster than 21%Run 75:47faster than 35%Run 87:18faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dennis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:57 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:03 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:25 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 3:42 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:34 | Rotterdam 2026 · best of 2 | 42:19 |
| Roxzone | 6:33 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Dennis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Simon Pappot2 races
- Saskia Beringer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.