Dennis Vis
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 59:32 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dennis Vis, Jarno Bonnecroijwhat the whole field did → | Doubles Men · team 25-29 | 59:32 | top 5% 71/1,46229th of 300 aged 25-29 | 30:57 | 22:04‡ | 6:36 | View results | splitsSkiErg3:56fastest 42%Sled push1:46faster than 41%Sled pull2:51fastest 37%Burpee broad jump2:35fastest 11%Row4:16fastest 20%Farmers carry1:39fastest 50%Sandbag lunges1:22‡Wall balls3:39fastest 6%Runs (8 km)30:57fastest 4%Roxzone6:36fastest 31%Run 13:37fastest 6%Run 23:41fastest 5%Run 33:48fastest 3%Run 43:52fastest 4%Run 53:59fastest 6%Run 63:59fastest 6%Run 73:54fastest 3%Run 84:11fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jarno Bonnecroij1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 59:32.
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