Dennis van Zwieten
4 HYROX results over 2 seasons. Best Open Men time 1:06:36 at Maastricht 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:15 faster (1:13:51 to 1:06:36).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 25-29 | 1:06:36 | top 5% 101/2,058 | 33:12 | 27:51 | 5:37 | splitsSkiErg4:09Sled push2:17Sled pull3:38Burpee broad jump4:06Row4:38Farmers carry1:49Sandbag lunges3:34Wall balls3:40Run 13:10Run 24:05Run 34:15Run 44:20Run 54:25Run 64:16Run 74:14Run 84:32Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:28 | top 7% 175/2,721 | 33:20 | 30:26 | 4:46 | splitsSkiErg4:31Sled push2:00Sled pull3:25Burpee broad jump3:51Row4:35Farmers carry3:43Sandbag lunges3:49Wall balls4:32Run 14:18Run 23:59Run 34:09Run 44:07Run 54:09Run 64:05Run 74:01Run 84:35Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 25-29 | 1:11:27 | top 14% 381/2,802 | 36:39 | 29:28 | 5:23 | splitsSkiErg4:12Sled push2:32Sled pull4:27Burpee broad jump4:00Row4:33Farmers carry1:39Sandbag lunges4:00Wall balls4:05Run 13:29Run 24:26Run 34:45Run 44:38Run 54:52Run 64:39Run 74:46Run 85:07Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:13:51 | top 12% 220/1,912 | 38:09 | 31:17 | 4:31 | splitsSkiErg4:20Sled push3:12Sled pull4:29Burpee broad jump4:20Row4:29Farmers carry1:49Sandbag lunges3:33Wall balls5:05Run 14:43Run 24:54Run 35:09Run 45:01Run 55:07Run 64:53Run 74:44Run 83:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.