Dennis van Rooijen
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:23 (Rotterdam Apr 2026) · Doubles Men 1:13:22 (Rotterdam Apr 2026) · Doubles Mixed 1:28:55 (Utrecht 2025).
These results may belong to more than one athlete called Dennis van Rooijen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam Apr 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:14:23 | top 18% 475/2,721 | 36:24 | 31:56 | 6:07 | splitsSkiErg4:35Sled push2:11Sled pull4:06Burpee broad jump4:21Row4:34Farmers carry1:50Sandbag lunges4:04Wall balls6:15Run 14:13Run 25:49Run 34:14Run 44:19Run 54:18Run 64:19Run 74:16Run 85:00Full report for this race → |
| Rotterdam Apr 2026 16 Apr 2026team: Dennis van Rooijen, Danny van 't Veldwhat the whole field did → | Doubles Men · team 30-34 | 1:16:05 | 1082nd of 2,147 | 43:07 | 27:12 | 5:52 | splitsSkiErg4:22Sled push1:49Sled pull3:04Burpee broad jump3:35Row4:26Farmers carry1:52Sandbag lunges3:34Wall balls4:30Run 15:21Run 25:05Run 35:12Run 45:17Run 55:21Run 65:14Run 75:23Run 86:18Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Robbert Sabel, Dennis van Rooijenwhat the whole field did → | Doubles Men · team 40-44 | 1:13:22 | top 41% 868/2,147 | 38:51 | 28:45 | 5:52 | splitsSkiErg4:39Sled push1:52Sled pull2:50Burpee broad jump3:54Row4:48Farmers carry1:39Sandbag lunges3:54Wall balls5:09Run 15:09Run 24:42Run 34:46Run 44:42Run 54:41Run 64:52Run 74:47Run 85:17Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:16:17 | top 27% 730/2,802 | 37:04 | 33:52 | 5:24 | splitsSkiErg4:28Sled push3:15Sled pull3:48Burpee broad jump4:26Row4:30Farmers carry1:59Sandbag lunges4:47Wall balls6:39Run 13:39Run 24:35Run 34:44Run 44:47Run 54:50Run 64:45Run 74:41Run 85:07Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Rianne Wijnholts, Dennis Van Rooijenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:55 | 710th of 1,083 | 53:21 | 29:27 | 6:11 | splitsSkiErg4:21Sled push2:20Sled pull4:02Burpee broad jump3:35Row4:34Farmers carry2:06Sandbag lunges3:57Wall balls4:32Run 16:23Run 26:38Run 36:46Run 46:56Run 57:04Run 67:13Run 77:13Run 85:11Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:20:50 | top 28% 523/1,912 | 39:06 | 36:24 | 5:24 | splitsSkiErg4:20Sled push2:46Sled pull4:31Burpee broad jump6:08Row4:28Farmers carry1:51Sandbag lunges5:11Wall balls7:09Run 14:20Run 24:41Run 35:03Run 45:05Run 55:27Run 65:19Run 75:05Run 84:10Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Robbert Sabel, Dennis Van Rooijenwhat the whole field did → | Doubles Men · team 30-39 | 1:18:37 | 866th of 1,384 | 45:41 | 26:58 | 6:03 | splitsSkiErg4:18Sled push1:43Sled pull2:43Burpee broad jump4:04Row4:33Farmers carry1:33Sandbag lunges3:38Wall balls4:26Run 16:21Run 25:43Run 35:48Run 45:52Run 55:37Run 65:28Run 75:12Run 85:42Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 35-39 | 1:23:53 | top 44% 963/2,198 | 43:17 | 34:57 | 5:45 | splitsSkiErg4:41Sled push3:01Sled pull3:42Burpee broad jump5:15Row4:41Farmers carry1:58Sandbag lunges4:51Wall balls6:48Run 14:02Run 25:37Run 35:42Run 45:43Run 55:48Run 65:33Run 75:16Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Rotterdam Apr 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:23.
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- Every session written for your weak station, not a generic plan
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