GER Dennis Turczyn
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 2:02:56 (Stockholm 2024) · Doubles Mixed 1:39:45 (Karlsruhe 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 28 Feb 2025team: Dennis Turczyn, Sabrina Turczynwhat the whole field did → | Doubles Mixed · team 30-39 | 1:39:45 | 651st of 726 | 58:31 | 34:30 | 6:49 | splitsSkiErg5:13Sled push1:49Sled pull4:09Burpee broad jump5:53Row5:32Farmers carry1:44Sandbag lunges4:40Wall balls5:30Run 14:56Run 26:41Run 37:21Run 47:29Run 57:57Run 67:42Run 77:39Run 88:50Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 35-39 | 2:02:56 | 163rd of 165 | 53:49 | 1:00:19 | 8:52 | splitsSkiErg5:10Sled push3:38Sled pull7:34Burpee broad jump11:20Row5:31Farmers carry3:38Sandbag lunges10:51Wall balls12:37Run 16:51Run 25:06Run 36:25Run 46:02Run 57:18Run 65:48Run 76:04Run 810:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 165 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 6:51 against the typical Pro Men finisher at Stockholm 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:02:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
