Dennis Tan
9 HYROX results (8 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:46 (Singapore 2025) · Doubles Men 1:44:33 (Singapore Apr 2026).
These results may belong to more than one athlete called Dennis Tan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Apr 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:55:29 | 989th of 1,561 | 56:50 | 49:49 | 8:55 | splitsSkiErg4:59Sled push3:56Sled pull5:42Burpee broad jump10:07Row5:20Farmers carry3:10Sandbag lunges6:28Wall balls10:07Run 14:26Run 26:50Run 37:21Run 48:20Run 57:18Run 67:24Run 77:06Run 88:08Full report for this race → |
| Singapore Apr 2026 3 Apr 2026team: Dennis Tan, Zongwei Xiewhat the whole field did → | Doubles Men · team 35-39 | 1:44:33 | 1080th of 1,528 | 59:41 | 33:21 | 11:35 | splitsSkiErg4:20Sled push2:38Sled pull4:17Burpee broad jump3:54Row5:11Farmers carry1:59Sandbag lunges4:59Wall balls6:03Run 15:13Run 26:33Run 37:36Run 48:48Run 58:35Run 67:50Run 77:45Run 87:25Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:41:42 | 658th of 1,182 | 54:40 | 36:13 | 10:54 | splitsSkiErg4:51Sled push3:41Sled pull5:36Burpee broad jump4:15Row4:59Farmers carry2:11Sandbag lunges5:22Wall balls5:18Run 14:31Run 25:46Run 35:52Run 45:58Run 56:02Run 67:14Run 710:58Run 88:22Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 2:26:41 | 1772nd of 1,937 | 1:09:27 | 1:01:48 | 15:29 | splitsSkiErg5:16Sled push6:04Sled pull9:39Burpee broad jump8:34Row6:28Farmers carry3:21Sandbag lunges11:42Wall balls10:44Run 15:08Run 28:02Run 310:21Run 48:22Run 58:42Run 69:04Run 78:27Run 811:26Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:33:46 | top 29% 548/1,937 | 46:48 | 35:17 | 11:47 | splitsSkiErg4:48Sled push3:45Sled pull6:14Burpee broad jump3:58Row5:01Farmers carry2:23Sandbag lunges4:23Wall balls4:45Run 13:31Run 25:31Run 35:55Run 46:00Run 56:01Run 66:27Run 76:40Run 86:47Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:39:09 | 334th of 497 | 55:07 | 34:54 | 9:13 | splitsSkiErg4:39Sled push3:52Sled pull5:57Burpee broad jump4:43Row5:09Farmers carry1:54Sandbag lunges4:03Wall balls4:37Run 15:29Run 25:04Run 36:04Run 45:54Run 56:18Run 66:05Run 76:52Run 813:26Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:40:34 | 354th of 688 | 53:46 | 36:56 | 9:57 | splitsSkiErg4:39Sled push2:46Sled pull7:15Burpee broad jump4:44Row5:19Farmers carry1:53Sandbag lunges5:17Wall balls5:03Run 15:31Run 27:35Run 35:18Run 45:37Run 55:46Run 66:10Run 79:18Run 88:34Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:47:19 | 525th of 807 | 1:01:06 | 38:14 | 8:01 | splitsSkiErg4:52Sled push3:14Sled pull6:07Burpee broad jump6:04Row5:05Farmers carry2:06Sandbag lunges5:21Wall balls5:25Run 14:17Run 26:01Run 35:47Run 45:51Run 57:23Run 616:48Run 77:27Run 87:35Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 35-39 | 1:45:16 | 555th of 1,015 | 53:19 | 41:17 | 10:45 | splitsSkiErg4:44Sled push3:45Sled pull7:19Burpee broad jump5:21Row5:04Farmers carry2:42Sandbag lunges5:48Wall balls6:34Run 15:20Run 25:20Run 35:52Run 45:19Run 55:34Run 612:10Run 76:03Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:51 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
