NED Dennis Ruiter
3 HYROX results over 2 seasons. Best Open Men time 1:28:58 at Maastricht 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:28:58 | 1176th of 2,058 | 40:40 | 37:36 7 of 8 | 10:47 | splitsSkiErg4:15Sled push2:07Sled pull4:08Burpee broad jump7:02Row—Farmers carry2:01Sandbag lunges6:43Wall balls8:32Run 13:59Run 24:58Run 35:06Run 45:11Run 55:16Run 65:15Run 75:09Run 85:49Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:30:25 | 1209th of 1,771 | 41:56 | 38:34 | 10:00 | splitsSkiErg4:16Sled push2:02Sled pull3:46Burpee broad jump6:27Row4:35Farmers carry2:08Sandbag lunges7:00Wall balls8:20Run 15:06Run 25:04Run 35:14Run 45:06Run 55:22Run 65:08Run 75:15Run 85:45Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:38:44 | 2290th of 2,802 | 45:40 | 42:28 | 10:36 | splitsSkiErg7:24Sled push2:10Sled pull4:24Burpee broad jump7:28Row4:40Farmers carry2:15Sandbag lunges6:50Wall balls7:17Run 14:00Run 25:01Run 35:17Run 45:16Run 55:53Run 66:06Run 76:04Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:07 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
