NED Dennis Neele
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
705th of 1,638 Open Men (faster than 56%). Against the 51 who finished around 1:24:05: most time gained on the eight runs (1:06), most lost on sled push (0:48). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:34 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:11 | faster than 78% |
| SkiErg: | 4:23 | 4:27 | faster than 60% |
| Run 2: | 3:55 | 4:14 | faster than 70% |
| Sled push: | 3:23 | 2:33 | faster than 11% |
| Run 3: | 4:22 | 4:35 | faster than 63% |
| Sled pull: | 5:44 | 5:05 | faster than 32% |
| Run 4: | 4:32 | 4:38 | faster than 55% |
| Burpee broad jump: | 4:26 | 5:45 | faster than 82% |
| Run 5: | 4:29 | 4:39 | faster than 59% |
| Row: | 5:01 | 4:49 | faster than 31% |
| Run 6: | 4:26 | 4:36 | faster than 60% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 4:28 | 4:36 | faster than 57% |
| Sandbag lunges: | 5:45 | 5:14 | faster than 36% |
| Run 8: | 5:00 | 5:13 | faster than 59% |
| Wall balls: | 5:51 | 6:13 | faster than 59% |
| Roxzone †: | 10:28 | ||
| Runs (8 km) | 36:42 | 39:00 | faster than 64% |
| Stations (8) | 36:23 | ||
| Finish | 1:23:33 | 1:26:09 | 705th of 1,638 · faster than 56% |
787th of 1,284 Doubles Mixed (faster than 38%). Against the 40 who finished around 1:26:05: most time gained on burpee broad jump (0:42), most lost on the eight runs (0:50). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 5:57 | faster than 16% |
| SkiErg: | 4:27 | 4:13 | faster than 21% |
| Run 2: | 5:50 | 5:35 | faster than 38% |
| Sled push: | 1:55 | 1:58 | faster than 57% |
| Run 3: | 6:16 | 5:50 | faster than 30% |
| Sled pull: | 4:34 | 3:51 | faster than 21% |
| Run 4: | 6:09 | 5:52 | faster than 37% |
| Burpee broad jump: | 3:03 | 3:48 | faster than 81% |
| Run 5: | 6:50 | 6:03 | faster than 23% |
| Row: | 5:03 | 4:41 | faster than 16% |
| Run 6: | 6:16 | 5:55 | faster than 34% |
| Farmers carry: | 1:36 | 1:48 | faster than 75% |
| Run 7: | 6:05 | 5:56 | faster than 41% |
| Sandbag lunges: | 3:56 | 3:55 | faster than 49% |
| Run 8: | 6:16 | 6:20 | faster than 52% |
| Wall balls: | 4:10 | 4:03 | faster than 42% |
| Roxzone: | 7:21 | 6:38 | faster than 34% |
| Runs (8 km) | 50:26 | 47:42 | faster than 34% |
| Stations (8) | 28:44 | ||
| Finish | 1:26:27 | 1:23:12 | 787th of 1,284 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marinka Van Beekum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Dennis: faster than |
|---|---|
| Ski | 60% |
| Push | 11% |
| Pull | 33% |
| BBJ | 83% |
| Row | 32% |
| Carry | 78% |
| Lunges | 37% |
| Wall balls | 60% |
| Roxzone | 38% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dennis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dennis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: Sled push (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis: 36:42 running, 36:22 at the stations and 10:28 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Dennis | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 6:11 |
| SkiErg | 4:23 | 4:27 |
| Run 2 | 3:55 | 4:14 |
| Sled push | 3:23 | 2:33 |
| Run 3 | 4:22 | 4:35 |
| Sled pull | 5:44 | 5:05 |
| Run 4 | 4:32 | 4:38 |
| Burpee broad jump | 4:26 | 5:45 |
| Run 5 | 4:29 | 4:39 |
| Row | 5:01 | 4:49 |
| Run 6 | 4:26 | 4:36 |
| Farmers carry | 1:50 | 2:10 |
| Run 7 | 4:28 | 4:36 |
| Sandbag lunges | 5:45 | 5:14 |
| Run 8 | 5:00 | 5:13 |
| Wall balls | 5:51 | 6:13 |
| Roxzone | 10:28 | 9:47 |
| Finish | 1:23:33 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:50 against the typical Open Men finisher at Mechelen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
