Dennis Morales
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:59:46 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Dennis Morales, Chris Woodhousewhole field → | Pro Doubles Men · team 40-49 | 1:59:46 | 213th of 21337th of 37 aged 40-49 | 1:06:23 | 43:41 | 9:46 | View results | See splits Hide splitsSkiErg4:27faster than 1%Sled push2:59faster than 5%Sled pull7:16faster than 3%Burpee broad jump6:59Row5:03faster than 1%Farmers carry2:48Sandbag lunges7:29Wall balls6:40faster than 5%Runs (8 km)1:06:23Roxzone9:46faster than 2%Run 17:59faster than 1%Run 26:25faster than 1%Run 314:44Run 48:37Run 56:46faster than 1%Run 66:57Run 77:00faster than 1%Run 87:59Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Woodhouse1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 213 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:12 against the typical Pro Doubles Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:59:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
