Athlete · Doubles Mixed · team 30-34 ·

DEN

Dennis Kornmaaler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:18 at Copenhagen 2026.

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Doubles Mixed time1:15:18Copenhagen 2026

Doubles Mixed place350thof 1,039 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 81% of Doubles Mixed at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Trine Kornmaaler, Dennis Kornmaalerwhole field →	Doubles Mixed · team 30-34	1:15:18	350th of 1,03978th of 204 aged 30-34	42:21	26:31	6:29	View results	See splits Hide splits SkiErg4:12fastest 31%Sled push2:00fastest 32%Sled pull3:11fastest 19%Burpee broad jump3:19fastest 46%Row4:26fastest 24%Farmers carry1:42fastest 43%Sandbag lunges3:35fastest 46%Wall balls4:06fastest 34%Runs (8 km)42:21fastest 37%Roxzone6:29fastest 50%Run 17:32fastest 38%Run 24:47fastest 44%Run 34:52fastest 35%Run 44:53fastest 35%Run 54:57fastest 34%Run 65:08fastest 45%Run 75:02fastest 40%Run 85:16fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Trine Kornmaaler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Copenhagen 2026, against 1,039 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 69%

Sled pull faster than 81%

Burpee broad jump faster than 54%

Row faster than 77%

Farmers carry faster than 58%

Sandbag lunges faster than 54%

Wall balls faster than 67%

Roxzone faster than 50%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:10 faster

Sled pull 0:31 faster

Burpee broad jump 0:05 faster

Row 0:14 faster

Farmers carry 0:03 faster

Sandbag lunges 0:05 faster

Wall balls 0:16 faster

Roxzone level

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dennis against the typical Doubles Mixed finisher

Dennis1:15:18

7:324:124:472:004:523:114:533:194:574:265:081:425:023:355:164:066:29

Typical Doubles Mixed1:18:47

7:534:194:552:105:103:425:113:245:164:405:131:455:123:405:264:226:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up