NED Dennis Kooijman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:02:33 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Dennis Kooijman, Arjan Andewegwhole field → | Doubles Men · team 35-39 | 1:02:33 | 122nd of 1,44815th of 260 aged 35-39 | 33:43 | 24:18 | 4:36 | View results | See splits Hide splitsSkiErg3:52fastest 18%Sled push2:01faster than 31%Sled pull3:10fastest 26%Burpee broad jump3:03fastest 44%Row4:13fastest 16%Farmers carry1:30fastest 32%Sandbag lunges2:50fastest 17%Wall balls3:39fastest 5%Runs (8 km)33:43fastest 10%Roxzone4:36fastest 5%Run 14:01fastest 6%Run 23:47fastest 6%Run 34:32fastest 22%Run 44:19fastest 14%Run 54:19fastest 11%Run 64:12fastest 9%Run 74:16fastest 11%Run 84:20fastest 12%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Arjan Andeweg, Dennis Kooijmanwhole field → | Doubles Men · team 30-39 | 1:03:39 | 113th of 1,38457th of 612 aged 30-39 | 36:56 | 22:26 | 4:21 | View results | See splits Hide splitsSkiErg3:51fastest 32%Sled push1:32fastest 27%Sled pull2:23fastest 7%Burpee broad jump2:50fastest 23%Row4:04fastest 8%Farmers carry1:29fastest 27%Sandbag lunges2:53fastest 19%Wall balls3:24fastest 7%Runs (8 km)36:56fastest 12%Roxzone4:21fastest 5%Run 14:54fastest 27%Run 24:18fastest 14%Run 34:31fastest 12%Run 44:37fastest 14%Run 54:42fastest 12%Run 64:32fastest 10%Run 74:38fastest 12%Run 84:48fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dennis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:32 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 2:23 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:50 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:04 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:50 | Ghent 2025 · best of 2 | 3:35 |
| Wall balls | 3:24 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:43 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 4:21 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across Dennis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arjan Andeweg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
