NED Dennis Flipsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:02 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Dennis Flipsen, Paul Denissenwhole field → | Doubles Men · team 35-39 | 1:33:02 | 1234th of 1,342216th of 238 aged 35-39 | 53:08 | 32:56 | 7:03 | View results | See splits Hide splitsSkiErg4:28faster than 5%Sled push2:50faster than 4%Sled pull3:51faster than 16%Burpee broad jump3:55faster than 25%Row5:06faster than 4%Farmers carry2:29faster than 2%Sandbag lunges4:46faster than 7%Wall balls5:31faster than 17%Runs (8 km)53:08faster than 11%Roxzone7:03faster than 9%Run 15:27faster than 26%Run 25:54faster than 23%Run 36:47faster than 12%Run 46:44faster than 13%Run 57:05faster than 13%Run 66:53faster than 13%Run 76:42faster than 16%Run 87:39faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Denissen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
