Athlete · Open Men · 25-29 ·

NED

Dennis Drosten

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:35:21 (Heerenveen 2026) · Doubles Men 1:17:19 (Rotterdam 2026).

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1:35:21 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

1387th of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:35:21 latest race · Heerenveen 2026 first Open Men race Open Men

Farmers carry strongest segment · Heerenveen 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:21Heerenveen 2026 · 1 race Doubles Men1:17:19Rotterdam 2026 · 2 races · with Rik De Caluwe

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:19

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:35:21	1387th of 1,771	48:04	38:18	9:03	splits SkiErg4:31Sled push2:52Sled pull4:00Burpee broad jump6:20Row4:53Farmers carry1:50Sandbag lunges5:26Wall balls8:26Run 14:37Run 25:27Run 35:57Run 46:13Run 56:28Run 66:14Run 76:08Run 87:04Full report for this race →
Rotterdam 2026 15 Apr 2026team: Rik De Caluwe, Dennis Drostenwhat the whole field did →	Doubles Men · team 25-29	1:17:19	1174th of 2,147	45:03	25:55	6:27	splits SkiErg4:27Sled push1:36Sled pull2:45Burpee broad jump2:59Row4:35Farmers carry1:37Sandbag lunges3:34Wall balls4:22Run 15:51Run 25:23Run 35:23Run 45:37Run 55:40Run 65:30Run 75:32Run 86:09Full report for this race →
Stuttgart 2025 31 Oct 2025team: Rik De Caluwé, Dennis Drostenwhat the whole field did →	Doubles Men · team 25-29	1:18:37	507th of 754	43:18	25:49	9:36	splits SkiErg4:06Sled push1:29Sled pull2:43Burpee broad jump3:18Row4:35Farmers carry1:56Sandbag lunges3:40Wall balls4:02Run 16:04Run 24:52Run 35:02Run 45:11Run 55:36Run 65:22Run 75:22Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dennisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 42%

Sled pull faster than 56%

Burpee broad jump faster than 32%

Row faster than 38%

Farmers carry faster than 71%

Sandbag lunges faster than 33%

Wall balls faster than 25%

Roxzone faster than 28%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 slower

Sled pull 0:08 faster

Burpee broad jump 0:46 slower

Row 0:08 slower

Farmers carry 0:12 faster

Sandbag lunges 0:35 slower

Wall balls 1:43 slower

Roxzone 1:14 slower

Runs (8 km) 8:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dennis against the typical Open Men finisher

Dennis1:35:21

4:374:315:272:525:574:006:136:206:284:536:141:506:085:267:048:269:03

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:43 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown