GER Dennis Dominik Müller
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:42:23 (Frankfurt 2024) · Doubles Men 1:12:14 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 13 Apr 2025team: Lukas Kramer, Dennis Dominik Müllerwhat the whole field did → | Doubles Men · team 30-39 | 1:12:14 | top 47% 419/910 | 42:26 | 24:33 | 5:15 | splitsSkiErg3:43Sled push1:41Sled pull2:10Burpee broad jump3:09Row4:16Farmers carry1:29Sandbag lunges3:28Wall balls4:37Run 15:16Run 24:55Run 35:20Run 45:08Run 55:25Run 65:15Run 75:07Run 86:00Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:42:23 | 256th of 280 | 46:43 | 47:54 | 7:50 | splitsSkiErg4:29Sled push4:29Sled pull6:05Burpee broad jump7:48Row4:47Farmers carry2:17Sandbag lunges7:39Wall balls10:20Run 14:28Run 25:15Run 35:58Run 45:58Run 56:05Run 66:04Run 75:58Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 280 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:58 against the typical Pro Men finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
