BEL Dennis de Donder
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:54 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Joachim Vanderspiegel, Dennis De Donderwhole field → | Doubles Men · team 25-29 | 1:10:54 | 556th of 1,512146th of 309 aged 25-29 | 39:06 | 25:10 | 6:43 | View results | See splits Hide splitsSkiErg4:07faster than 31%Sled push1:31fastest 15%Sled pull3:17faster than 43%Burpee broad jump3:12fastest 44%Row4:23fastest 27%Farmers carry1:44faster than 40%Sandbag lunges3:01fastest 18%Wall balls3:55fastest 23%Runs (8 km)39:06fastest 39%Roxzone6:43fastest 43%Run 13:25fastest 28%Run 24:40fastest 37%Run 35:09fastest 46%Run 45:05fastest 44%Run 55:00fastest 35%Run 65:09fastest 43%Run 75:04fastest 40%Run 85:37fastest 50%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Dennis De Donder, Joachim Vanderspiegelwhole field → | Doubles Men · team 25-29 | 1:22:14 | 1204th of 1,534250th of 300 aged 25-29 | 45:35 | 27:40 | 9:05 | View results | See splits Hide splitsSkiErg4:04faster than 41%Sled push1:41faster than 43%Sled pull3:45faster than 14%Burpee broad jump3:52faster than 27%Row4:49faster than 17%Farmers carry1:52faster than 25%Sandbag lunges3:11fastest 30%Wall balls4:26fastest 49%Runs (8 km)45:35faster than 17%Roxzone9:05faster than 18%Run 14:25faster than 17%Run 25:07faster than 28%Run 35:46faster than 16%Run 45:43faster than 19%Run 55:58faster than 19%Run 66:01faster than 15%Run 76:08faster than 11%Run 86:30faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dennis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:31 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 3:17 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:12 | Maastricht 2026 · best of 2 | 3:13 |
| Row | 4:23 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | Maastricht 2026 · best of 2 | 3:35 |
| Wall balls | 3:55 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:06 | Maastricht 2026 · best of 2 | 42:19 |
| Roxzone | 6:43 | Maastricht 2026 · best of 2 | 6:48 |
How to read
Each station's best across Dennis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joachim Vanderspiegel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
