AUS Dennis Burke
2 HYROX results over 2 seasons. Best Open Men time 1:22:42 at Sydney 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 40-44 | 1:22:42 | 1094th of 2,104 | 38:34 | 35:34 | 8:39 | splitsSkiErg4:17Sled push2:33Sled pull4:38Burpee broad jump5:12Row4:41Farmers carry2:45Sandbag lunges5:28Wall balls6:00Run 14:03Run 24:16Run 34:35Run 44:37Run 54:58Run 64:45Run 74:46Run 86:38Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:26:57 | 786th of 1,368 | 42:45 | 36:28 | 7:49 | splitsSkiErg4:22Sled push2:21Sled pull5:17Burpee broad jump5:27Row4:41Farmers carry2:34Sandbag lunges4:57Wall balls6:49Run 12:45Run 24:56Run 35:30Run 45:28Run 56:00Run 66:05Run 75:55Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:36 against the typical Open Men finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
