GER Dennis Bretz
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:15 (Frankfurt 2025) · Doubles Men 1:27:36 (Berlin May 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:54 faster (1:37:09 to 1:28:15).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026team: Dennis Bretz, Philipp Emanuel Meranwhat the whole field did → | Doubles Men · team 25-29 | 1:27:36 | 1667th of 1,955 | 42:12* | 26:29* | 18:58 | splitsSkiErg3:50Sled push2:39Sled pull3:28Burpee broad jump3:25Row4:24Farmers carry1:42Sandbag lunges2:56Wall balls4:05Run 14:10Run 25:01Run 35:47Run 45:20Run 54:46Run 64:55Run 75:05Run 87:11Full report for this race → |
| Berlin May 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:34:40 | 2870th of 4,143 | 38:08* | 40:58* | 15:38 | splitsSkiErg4:24Sled push3:33Sled pull5:02Burpee broad jump5:45Row4:58Farmers carry3:04Sandbag lunges6:31Wall balls7:41Run 13:41Run 24:10Run 34:21Run 44:24Run 54:40Run 64:38Run 75:02Run 87:14Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:28:15 | 1045th of 1,883 | 42:39 | 39:14 | 6:25 | splitsSkiErg4:35Sled push4:08Sled pull5:41Burpee broad jump5:50Row4:44Farmers carry3:07Sandbag lunges5:02Wall balls6:07Run 14:02Run 24:47Run 35:22Run 45:19Run 55:36Run 65:33Run 75:52Run 86:13Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:37:09 | 2274th of 2,599 | 44:15 | 41:55 | 11:03 | splitsSkiErg4:41Sled push3:54Sled pull5:59Burpee broad jump5:28Row4:53Farmers carry2:47Sandbag lunges6:22Wall balls7:51Run 14:16Run 24:47Run 35:03Run 45:59Run 55:28Run 65:22Run 75:35Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:05 against the typical Open Men finisher at Frankfurt 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
