NED Dennis Breedijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:52 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Dennis Breedijk, Suzanne Rustwhole field → | Doubles Mixed · team 40-49 | 1:45:52 | 938th of 994171st of 181 aged 40-49 | 1:04:16 | 33:09 | 8:33 | View results | See splits Hide splitsSkiErg4:11fastest 50%Sled push1:51faster than 33%Sled pull3:51faster than 28%Burpee broad jump5:02faster than 9%Row5:09faster than 10%Farmers carry1:53faster than 23%Sandbag lunges5:50faster than 4%Wall balls5:22faster than 8%Runs (8 km)1:04:16faster than 6%Roxzone8:33faster than 11%Run 15:41faster than 8%Run 27:15faster than 13%Run 37:53faster than 10%Run 48:07faster than 8%Run 58:47faster than 6%Run 68:34faster than 5%Run 78:44faster than 4%Run 89:20faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Suzanne Rust1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
