NED Denise van Tiel
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:11 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Eliza Van Ham, Denise Van Tielwhole field → | Doubles Women · team 16-24 | 1:28:11 | 1000th of 1,635205th of 347 aged 16-24 | 49:38 | 31:18 | 7:19 | View results | See splits Hide splitsSkiErg5:00faster than 11%Sled push1:49fastest 46%Sled pull4:52faster than 13%Burpee broad jump4:36faster than 37%Row5:04faster than 49%Farmers carry1:51fastest 49%Sandbag lunges3:38faster than 48%Wall balls4:28faster than 43%Runs (8 km)49:38faster than 38%Roxzone7:19fastest 50%Run 15:14faster than 20%Run 25:57faster than 41%Run 36:15faster than 36%Run 46:29faster than 29%Run 56:30faster than 34%Run 66:09fastest 49%Run 76:10faster than 48%Run 86:57faster than 40%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Eliza Van Ham, Denise Van Tielwhole field → | Doubles Women · team 16-24 | 1:33:00 | 743rd of 1,124168th of 266 aged 16-24 | 52:30 | 34:20 | 6:14 | View results | See splits Hide splitsSkiErg4:43faster than 43%Sled push2:24faster than 11%Sled pull4:23faster than 23%Burpee broad jump5:48faster than 11%Row5:07faster than 44%Farmers carry2:15faster than 20%Sandbag lunges3:48faster than 38%Wall balls5:52faster than 7%Runs (8 km)52:30faster than 46%Roxzone6:14faster than 40%Run 16:01faster than 47%Run 26:17fastest 46%Run 36:45faster than 46%Run 47:09faster than 30%Run 57:07faster than 40%Run 67:01faster than 41%Run 76:57faster than 42%Run 85:16fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Denise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Utrecht 2025 · best of 2 | 4:48 |
| Sled push | 1:49 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 4:23 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:36 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 5:04 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:38 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:28 | Amsterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:38 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 6:14 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Denise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eliza Van Ham2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Doubles Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
