NED Denise Tieland
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:54 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Carolien Daams, Denise Tielandwhole field → | Doubles Women · team 35-39 | 1:28:25 | 649th of 1,366116th of 238 aged 35-39 | 51:30 | 29:36 | 7:23 | View results | See splits Hide splitsSkiErg4:29fastest 21%Sled push1:42fastest 29%Sled pull3:18fastest 8%Burpee broad jump5:13faster than 35%Row4:47fastest 7%Farmers carry2:01faster than 38%Sandbag lunges3:48fastest 48%Wall balls4:18fastest 46%Runs (8 km)51:30faster than 40%Roxzone7:23fastest 25%Run 15:05faster than 25%Run 26:25faster than 32%Run 36:46faster than 30%Run 46:49faster than 31%Run 56:37faster than 44%Run 66:27fastest 50%Run 76:32faster than 46%Run 86:53faster than 47%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Carolien Rosseboom, Denise Tielandwhole field → | Doubles Women · team 35-39 | 1:23:54 | 663rd of 1,497100th of 222 aged 35-39 | 47:51 | 28:53 | 7:14 | View results | See splits Hide splitsSkiErg4:35fastest 44%Sled push1:41fastest 46%Sled pull2:52fastest 5%Burpee broad jump5:17faster than 24%Row4:42fastest 9%Farmers carry1:44fastest 32%Sandbag lunges3:58faster than 34%Wall balls4:04fastest 38%Runs (8 km)47:51faster than 48%Roxzone7:14fastest 19%Run 15:44faster than 42%Run 25:46faster than 45%Run 35:56faster than 46%Run 46:03faster than 44%Run 56:02fastest 50%Run 66:03faster than 45%Run 76:02faster than 48%Run 86:16fastest 46%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Denise Tieland, Carolien Daamswhole field → | Doubles Women · team 35-39 | 1:24:06 | 741st of 1,63596th of 259 aged 35-39 | 48:54 | 28:56 | 6:21 | View results | See splits Hide splitsSkiErg4:28fastest 25%Sled push1:38fastest 17%Sled pull3:27fastest 13%Burpee broad jump5:08faster than 21%Row4:46fastest 17%Farmers carry1:43fastest 29%Sandbag lunges3:47faster than 41%Wall balls3:59fastest 26%Runs (8 km)48:54faster than 43%Roxzone6:21fastest 23%Run 14:41fastest 45%Run 25:56faster than 42%Run 36:15faster than 36%Run 46:15faster than 39%Run 56:19faster than 42%Run 66:20faster than 40%Run 76:12faster than 46%Run 86:59faster than 39%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Denise Tieland, Carolien Daamswhole field → | Doubles Women · team 35-39 | 1:27:18 | 563rd of 1,06981st of 151 aged 35-39 | 49:08 | 31:24 | 6:52 | View results | See splits Hide splitsSkiErg4:40fastest 50%Sled push1:32fastest 29%Sled pull4:07faster than 48%Burpee broad jump5:46faster than 12%Row4:57fastest 35%Farmers carry2:14faster than 6%Sandbag lunges4:13faster than 27%Wall balls3:55fastest 20%Runs (8 km)49:08faster than 47%Roxzone6:52fastest 26%Run 16:02faster than 44%Run 25:45fastest 50%Run 36:13faster than 38%Run 46:15faster than 40%Run 56:21faster than 45%Run 66:08fastest 49%Run 76:09faster than 48%Run 86:17fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Denise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2026 · best of 4 | 4:48 |
| Sled push | 1:32 | Maastricht 2025 · best of 4 | 1:51 |
| Sled pull | 2:52 | Heerenveen 2026 · best of 4 | 4:12 |
| Burpee broad jump | 5:08 | Amsterdam 2026 · best of 4 | 4:17 |
| Row | 4:42 | Heerenveen 2026 · best of 4 | 5:12 |
| Farmers carry | 1:43 | Amsterdam 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:47 | Amsterdam 2026 · best of 4 | 3:47 |
| Wall balls | 3:55 | Maastricht 2025 · best of 4 | 4:22 |
| Runs (8 km) | 47:51 | Heerenveen 2026 · best of 4 | 49:12 |
| Roxzone | 6:21 | Amsterdam 2026 · best of 4 | 7:49 |
How to read
Each station's best across Denise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carolien Daams3 races
- Carolien Rosseboom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
