MLT Denise Mifsud
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Denise Mifsud, Alessandro Sciclunawhole field → | Doubles Mixed · team 35-39 | 1:13:13 | 204th of 96137th of 176 aged 35-39 | 41:25 | 27:43 | 4:09 | View results | See splits Hide splitsSkiErg4:30faster than 28%Sled push2:29faster than 24%Sled pull3:48faster than 39%Burpee broad jump3:03fastest 28%Row4:23fastest 23%Farmers carry1:51faster than 28%Sandbag lunges3:30fastest 38%Wall balls4:09fastest 34%Runs (8 km)41:25fastest 19%Roxzone4:09fastest 12%Run 15:16fastest 17%Run 24:40fastest 16%Run 35:06fastest 19%Run 45:15fastest 24%Run 55:20fastest 24%Run 65:14fastest 22%Run 75:09fastest 19%Run 85:29fastest 22%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Alicianne Scicluna, Denise Mifsudwhole field → | Doubles Women · team 30-39 | 1:30:11 | 120th of 17653rd of 79 aged 30-39 | 57:34 | 27:35 | 5:02† | View results | See splits Hide splitsSkiErg4:48faster than 34%Sled push1:16fastest 21%Sled pull3:49faster than 38%Burpee broad jump3:44fastest 33%Row4:39fastest 14%Farmers carry1:44fastest 39%Sandbag lunges3:28fastest 49%Wall balls4:07fastest 46%Runs (8 km)57:34faster than 17%Roxzone5:02Run 15:02faster than 33%Run 26:38faster than 27%Run 37:24faster than 16%Run 47:25faster than 16%Run 57:30faster than 17%Run 67:39faster than 15%Run 78:10faster than 10%Run 87:46faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alessandro Scicluna1 race
- Alicianne Scicluna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Mixed finisher at Vienna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
