Denise Malley
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:12 (Dallas 2025) · Doubles Mixed 1:24:05 (Phoenix 2026) · Doubles Women 1:30:21 (Houston 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026team: Denise Malley, Dennis Godoywhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:05 | 699th of 1,359 | 48:37 | 27:56 | 7:37 | splitsSkiErg4:28Sled push1:54Sled pull3:35Burpee broad jump3:24Row4:53Farmers carry1:30Sandbag lunges3:58Wall balls4:14Run 16:12Run 25:52Run 36:08Run 45:57Run 56:02Run 65:58Run 75:54Run 86:38Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 35-39 | 1:38:12 | 787th of 1,494 | 52:27 | 38:16 | 7:29 | splitsSkiErg5:04Sled push2:45Sled pull6:18Burpee broad jump5:59Row5:41Farmers carry2:21Sandbag lunges4:33Wall balls5:35Run 16:39Run 26:05Run 36:19Run 46:31Run 56:33Run 66:33Run 76:40Run 87:07Full report for this race → |
| Houston 2025 15 Mar 2025team: Denise Malley, Kristina Bahenawhat the whole field did → | Doubles Women · team 30-39 | 1:30:21 | 422nd of 808 | 53:12 | 28:10 | 9:05 | splitsSkiErg4:20Sled push1:30Sled pull4:08Burpee broad jump4:24Row4:48Farmers carry2:02Sandbag lunges3:27Wall balls3:31Run 16:17Run 26:23Run 36:35Run 46:59Run 56:46Run 66:41Run 76:40Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:57 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:12.
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