NED Denise Kronenburg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:45 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Rj Brockhoff, Denise Kronenburgwhat the whole field did → | Doubles Mixed · team U29 | 1:30:45 | 742nd of 994276th of 363 aged U29 | 57:07 | 26:47 | 6:56 | View results | See splits Hide splitsSkiErg4:04fastest 32%Sled push2:30faster than 2%Sled pull3:07fastest 30%Burpee broad jump3:47faster than 36%Row4:43faster than 44%Farmers carry1:31fastest 30%Sandbag lunges3:09fastest 22%Wall balls3:56fastest 38%Runs (8 km)57:07faster than 16%Roxzone6:56faster than 30%Run 14:16fastest 50%Run 28:55faster than 2%Run 36:58faster than 22%Run 47:10faster than 20%Run 57:15faster than 24%Run 67:10faster than 22%Run 77:23faster than 19%Run 88:04faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rj Brockhoff1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:45.
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- Every session written for your weak station, not a generic plan
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