Athlete · Doubles Women · team U29 ·

GER

Denise Kromeich

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:26:42 at Cologne 2025.

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1:26:42 Doubles Women time · Cologne 2025 1 Doubles Women race

430th of 681 Doubles Women place · Cologne 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Cologne 2025 faster than 77% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2025 10 Apr 2025team: Denise Kromeich, Jil Schülerwhat the whole field did →	Doubles Women · team U29	1:26:42	430th of 681200th of 313 aged U29	51:13	29:29	6:00^†	View results	splits SkiErg4:45faster than 25%Sled push1:56faster than 23%Sled pull4:22faster than 16%Burpee broad jump4:09faster than 39%Row5:08faster than 35%Farmers carry1:43fastest 40%Sandbag lunges3:35faster than 45%Wall balls3:51fastest 23%Runs (8 km)51:13faster than 30%Roxzone6:00Run 16:12faster than 31%Run 26:06faster than 22%Run 36:31faster than 18%Run 46:18faster than 29%Run 56:31faster than 26%Run 66:24faster than 28%Run 76:05faster than 43%Run 87:06faster than 43%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jil Schüler1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cologne 2025, against 681 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deniseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 24%

Sled pull faster than 16%

Burpee broad jump faster than 40%

Row faster than 35%

Farmers carry faster than 60%

Sandbag lunges faster than 46%

Wall balls faster than 77%

Roxzone faster than 73%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:12 slower

Sled pull 0:40 slower

Burpee broad jump 0:18 slower

Row 0:08 slower

Farmers carry 0:03 faster

Sandbag lunges 0:07 slower

Wall balls 0:18 faster

Roxzone 0:55 faster

Runs (8 km) 3:21 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denise against the typical Doubles Women finisher

Denise1:26:42

6:124:456:061:566:314:226:184:096:315:086:241:436:053:357:063:516:00

Typical Doubles Women1:22:48

5:544:335:331:445:443:425:513:515:565:005:531:465:553:286:544:096:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Doubles Women finisher at Cologne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown