USA Denise Encalada
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:38 at Miami Beach 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Sharon Placide, Denise Encaladawhole field → | Doubles Women · team 50-54 | 1:51:23 | 1729th of 2,03033rd of 37 aged 50-54 | 1:00:11 | 42:27 | 8:51 | View results | See splits Hide splitsSkiErg5:26faster than 22%Sled push2:41faster than 6%Sled pull6:07faster than 12%Burpee broad jump5:40faster than 17%Row6:13faster than 5%Farmers carry2:07faster than 22%Sandbag lunges5:46faster than 6%Wall balls8:27faster than 1%Runs (8 km)1:00:11faster than 23%Roxzone8:51faster than 31%Run 19:12faster than 10%Run 26:56faster than 21%Run 37:08faster than 26%Run 47:24faster than 22%Run 57:39faster than 22%Run 67:18faster than 26%Run 77:11faster than 28%Run 87:26faster than 27%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Denise Encalada, Barbie Santiagowhole field → | Doubles Women · team 40-49 | 1:33:38 | 485th of 62166th of 96 aged 40-49 | 52:01 | 34:07 | 7:35 | View results | See splits Hide splitsSkiErg5:07faster than 17%Sled push2:17faster than 12%Sled pull4:50faster than 29%Burpee broad jump5:42faster than 6%Row5:33faster than 19%Farmers carry2:10faster than 14%Sandbag lunges4:14faster than 17%Wall balls4:14faster than 40%Runs (8 km)52:01faster than 25%Roxzone7:35faster than 46%Run 15:08faster than 9%Run 26:31faster than 20%Run 36:40faster than 27%Run 46:50faster than 22%Run 56:55faster than 26%Run 66:45faster than 27%Run 76:36faster than 31%Run 86:40faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Denise has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Miami Beach 2025 · best of 2 | 4:48 |
| Sled push | 2:17 | Miami Beach 2025 · best of 2 | 1:51 |
| Sled pull | 4:50 | Miami Beach 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:40 | Miami 2026 · best of 2 | 4:17 |
| Row | 5:33 | Miami Beach 2025 · best of 2 | 5:12 |
| Farmers carry | 2:07 | Miami 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:14 | Miami Beach 2025 · best of 2 | 3:47 |
| Wall balls | 4:14 | Miami Beach 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:01 | Miami Beach 2025 · best of 2 | 49:12 |
| Roxzone | 7:35 | Miami Beach 2025 · best of 2 | 7:49 |
Each station's best across Denise's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Barbie Santiago1 race
- Sharon Placide1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:07 against the typical Doubles Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
