USA Denise Doran
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Denise Doran at each race, oldest on the left; lower is faster.The best was 1:26:39 at New York (May 2025); Denise Doran was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:39:06 |
| New York | May 2025 | Open Women | 1:26:39 |
| Boston | Sep 2025 | Open Women | 1:34:39 |
| Washington DC | Mar 2026 | Open Women | 1:36:20 |
| New York | May 2026 | Open Women | 1:35:47 |
| Boston | Oct 2026 | Open Women | 1:34:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Denise Doran at each race, oldest on the left; lower is faster.The best was 1:21:32 at Boston (Sep 2025); Denise Doran was 7:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:22:42 |
| Boston | Sep 2025 | Doubles Women | 1:21:32 |
| New York | May 2026 | Doubles Women | 1:30:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
630th of 1,649 Open Women (faster than 61%). Against the 49 who finished around 1:34:52: most time gained on sandbag lunges (1:15), most lost on wall balls (0:59). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:45 | faster than 63% |
| SkiErg: | 5:19 | 5:20 | faster than 52% |
| Run 2: | 5:36 | 5:49 | faster than 57% |
| Sled push: | 3:56 | 3:29 | faster than 31% |
| Run 3: | 5:45 | 6:10 | faster than 66% |
| Sled pull: | 5:52 | 6:05 | faster than 55% |
| Run 4: | 5:49 | 6:08 | faster than 62% |
| Burpee broad jump: | 6:06 | 7:07 | faster than 69% |
| Run 5: | 5:45 | 6:20 | faster than 69% |
| Row: | 5:54 | 5:37 | faster than 31% |
| Run 6: | 5:48 | 6:12 | faster than 64% |
| Farmers carry: | 2:24 | 2:21 | faster than 47% |
| Run 7: | 5:52 | 6:08 | faster than 60% |
| Sandbag lunges: | 3:57 | 5:29 | faster than 90% |
| Run 8: | 6:40 | 7:06 | faster than 62% |
| Wall balls: | 7:03 | 6:43 | faster than 44% |
| Roxzone: | 8:07 | 7:34 | faster than 40% |
| Runs (8 km) | 45:40 | 48:51 | faster than 64% |
| Stations (8) | 40:31 | ||
| Finish | 1:34:14 | 1:39:21 | 630th of 1,649 · faster than 61% |
1,580th of 4,639 Open Women (faster than 65%). Against the 141 who finished around 1:36:14: most time gained on the eight runs (1:32), most lost on wall balls (2:46). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:04 | faster than 77% |
| SkiErg: | 5:19 | 5:21 | faster than 53% |
| Run 2: | 5:25 | 5:47 | faster than 65% |
| Sled push: | 2:54 | 2:51 | faster than 47% |
| Run 3: | 5:27 | 6:03 | faster than 73% |
| Sled pull: | 4:57 | 5:47 | faster than 75% |
| Run 4: | 5:31 | 6:10 | faster than 74% |
| Burpee broad jump: | 6:17 | 7:20 | faster than 67% |
| Run 5: | 5:44 | 6:29 | faster than 73% |
| Row: | 6:00 | 5:41 | faster than 31% |
| Run 6: | 5:49 | 6:18 | faster than 66% |
| Farmers carry: | 2:40 | 2:40 | faster than 50% |
| Run 7: | 5:49 | 6:18 | faster than 66% |
| Sandbag lunges: | 4:24 | 5:50 | faster than 85% |
| Run 8: | 7:13 | 8:10 | faster than 69% |
| Wall balls: | 9:26 | 7:33 | faster than 27% |
| Roxzone: | 7:34 | 7:57 | faster than 56% |
| Runs (8 km) | 46:20 | 51:48 | faster than 73% |
| Stations (8) | 41:57 | ||
| Finish | 1:35:47 | 1:43:35 | 1580th of 4,639 · faster than 65% |
1,679th of 4,847 Doubles Mixed (faster than 65%). Against the 146 who finished around 1:22:06: most time gained on the eight runs (1:33), most lost on wall balls (2:38). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 6:02 | faster than 50% |
| SkiErg: | 4:22 | 4:22 | faster than 51% |
| Run 2: | 5:14 | 5:36 | faster than 65% |
| Sled push: | 2:04 | 2:17 | faster than 71% |
| Run 3: | 5:23 | 5:54 | faster than 71% |
| Sled pull: | 4:09 | 3:54 | faster than 38% |
| Run 4: | 5:25 | 5:59 | faster than 71% |
| Burpee broad jump: | 3:18 | 3:37 | faster than 63% |
| Run 5: | 5:22 | 6:11 | faster than 78% |
| Row: | 4:29 | 4:51 | faster than 82% |
| Run 6: | 5:20 | 6:04 | faster than 76% |
| Farmers carry: | 1:37 | 2:00 | faster than 91% |
| Run 7: | 5:34 | 6:06 | faster than 68% |
| Sandbag lunges: | 3:50 | 4:17 | faster than 67% |
| Run 8: | 6:50 | 7:39 | faster than 70% |
| Wall balls: | 7:16 | 4:52 | faster than 11% |
| Roxzone: | 5:49 | 6:50 | faster than 69% |
| Runs (8 km) | 45:07 | 49:49 | faster than 72% |
| Stations (8) | 31:05 | ||
| Finish | 1:21:56 | 1:27:55 | 1679th of 4,847 · faster than 65% |
2,209th of 5,716 Doubles Women (faster than 61%). Against the 175 who finished around 1:30:57: most time gained on the eight runs (0:43), most lost on sled push (0:23). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:35 | faster than 72% |
| SkiErg: | 5:02 | 4:51 | faster than 33% |
| Run 2: | 5:48 | 6:07 | faster than 65% |
| Sled push: | 2:16 | 1:58 | faster than 22% |
| Run 3: | 5:51 | 6:25 | faster than 71% |
| Sled pull: | 4:22 | 4:12 | faster than 42% |
| Run 4: | 6:02 | 6:35 | faster than 69% |
| Burpee broad jump: | 4:11 | 4:27 | faster than 59% |
| Run 5: | 6:16 | 6:49 | faster than 66% |
| Row: | 5:26 | 5:18 | faster than 39% |
| Run 6: | 6:15 | 6:41 | faster than 64% |
| Farmers carry: | 2:04 | 2:06 | faster than 55% |
| Run 7: | 6:28 | 6:41 | faster than 56% |
| Sandbag lunges: | 3:43 | 4:08 | faster than 69% |
| Run 8: | 8:30 | 8:26 | faster than 48% |
| Wall balls: | 4:53 | 4:46 | faster than 45% |
| Roxzone: | 7:21 | 7:46 | faster than 57% |
| Runs (8 km) | 51:08 | 54:40 | faster than 64% |
| Stations (8) | 31:57 | ||
| Finish | 1:30:21 | 1:35:05 | 2209th of 5,716 · faster than 61% |
588th of 1,044 Open Women (faster than 43%). Against the 31 who finished around 1:35:30: most time gained on sandbag lunges (0:55), most lost on sled push (1:04). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:42 | 6:52 | faster than 56% |
| SkiErg: | 5:42 | 5:14 | faster than 18% |
| Run 2: | 5:09 | 5:19 | faster than 57% |
| Sled push: | 3:22 | 2:30 | faster than 12% |
| Run 3: | 5:25 | 5:34 | faster than 57% |
| Sled pull: | 5:58 | 5:30 | faster than 38% |
| Run 4: | 5:30 | 5:38 | faster than 55% |
| Burpee broad jump: | 6:10 | 6:13 | faster than 51% |
| Run 5: | 5:33 | 5:54 | faster than 61% |
| Row: | 6:09 | 5:27 | faster than 14% |
| Run 6: | 5:42 | 5:44 | faster than 50% |
| Farmers carry: | 2:53 | 2:16 | faster than 18% |
| Run 7: | 5:48 | 5:43 | faster than 47% |
| Sandbag lunges: | 4:17 | 5:10 | faster than 78% |
| Run 8: | 6:55 | 5:24 | faster than 19% |
| Wall balls: | 6:58 | 6:21 | faster than 38% |
| Roxzone: | 8:15 | 7:33 | faster than 38% |
| Runs (8 km) | 46:42 | 46:13 | faster than 47% |
| Stations (8) | 41:29 | ||
| Finish | 1:36:20 | 1:32:47 | 588th of 1,044 · faster than 43% |
633rd of 1,291 Open Women (faster than 51%). Against the 38 who finished around 1:35:14: most time gained on the roxzone (0:48), most lost on the eight runs (0:42). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:37 | faster than 67% |
| SkiErg: | 5:23 | 5:16 | faster than 40% |
| Run 2: | 5:09 | 5:29 | faster than 64% |
| Sled push: | 3:09 | 2:33 | faster than 16% |
| Run 3: | 5:15 | 5:46 | faster than 71% |
| Sled pull: | 6:26 | 6:09 | faster than 42% |
| Run 4: | 5:12 | 5:49 | faster than 74% |
| Burpee broad jump: | 6:10 | 6:35 | faster than 59% |
| Run 5: | 5:30 | 5:55 | faster than 66% |
| Row: | 5:43 | 5:28 | faster than 30% |
| Run 6: | 5:17 | 5:48 | faster than 70% |
| Farmers carry: | 2:28 | 2:10 | faster than 23% |
| Run 7: | 9:43 | 5:42 | faster than 2% |
| Sandbag lunges: | 4:23 | 5:03 | faster than 71% |
| Run 8: | 5:43 | 6:21 | faster than 70% |
| Wall balls: | 6:58 | 7:05 | faster than 52% |
| Roxzone: | 6:12 | 6:57 | faster than 64% |
| Runs (8 km) | 47:54 | 47:39 | faster than 49% |
| Stations (8) | 40:40 | ||
| Finish | 1:34:39 | 1:35:15 | 633rd of 1,291 · faster than 51% |
418th of 1,424 Doubles Women (faster than 70%). Against the 44 who finished around 1:21:47: most time gained on the eight runs (0:53), most lost on sled pull (0:19). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:37 | 7:16 | faster than 75% |
| SkiErg: | 4:56 | 4:51 | faster than 42% |
| Run 2: | 5:25 | 5:49 | faster than 70% |
| Sled push: | 1:48 | 1:42 | faster than 36% |
| Run 3: | 5:25 | 6:04 | faster than 79% |
| Sled pull: | 4:07 | 4:19 | faster than 59% |
| Run 4: | 5:24 | 6:08 | faster than 81% |
| Burpee broad jump: | 3:42 | 4:07 | faster than 67% |
| Run 5: | 5:51 | 6:14 | faster than 66% |
| Row: | 5:15 | 5:10 | faster than 42% |
| Run 6: | 5:39 | 6:08 | faster than 72% |
| Farmers carry: | 1:49 | 1:51 | faster than 55% |
| Run 7: | 5:35 | 6:06 | faster than 72% |
| Sandbag lunges: | 3:23 | 3:41 | faster than 65% |
| Run 8: | 5:58 | 6:30 | faster than 69% |
| Wall balls: | 4:31 | 4:37 | faster than 54% |
| Roxzone: | 6:15 | 6:46 | faster than 63% |
| Runs (8 km) | 45:50 | 50:26 | faster than 74% |
| Stations (8) | 29:31 | ||
| Finish | 1:21:32 | 1:28:02 | 418th of 1,424 · faster than 70% |
367th of 1,231 Open Women (faster than 70%). Against the 36 who finished around 1:26:29: most time gained on the eight runs (0:38), most lost on burpee broad jump (1:19). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:38 | faster than 58% |
| SkiErg: | 5:04 | 5:10 | faster than 61% |
| Run 2: | 5:13 | 5:29 | faster than 62% |
| Sled push: | 2:26 | 2:37 | faster than 63% |
| Run 3: | 5:05 | 5:41 | faster than 79% |
| Sled pull: | 3:46 | 4:29 | faster than 81% |
| Run 4: | 5:23 | 5:47 | faster than 69% |
| Burpee broad jump: | 6:58 | 6:18 | faster than 39% |
| Run 5: | 5:25 | 6:02 | faster than 75% |
| Row: | 5:42 | 5:29 | faster than 35% |
| Run 6: | 5:25 | 6:01 | faster than 73% |
| Farmers carry: | 2:34 | 2:34 | faster than 52% |
| Run 7: | 5:20 | 5:56 | faster than 75% |
| Sandbag lunges: | 4:15 | 5:16 | faster than 82% |
| Run 8: | 7:10 | 8:02 | faster than 72% |
| Wall balls: | 5:48 | 6:46 | faster than 67% |
| Roxzone †: | 5:37 | ||
| Runs (8 km) | 44:29 | 48:32 | faster than 70% |
| Stations (8) | 36:33 | ||
| Finish | 1:26:39 | 1:34:39 | 367th of 1,231 · faster than 70% |
449th of 1,253 Doubles Women (faster than 64%). Against the 37 who finished around 1:22:33: most time gained on the eight runs (1:08), most lost on SkiErg (0:15). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:11 | faster than 64% |
| SkiErg: | 4:55 | 4:42 | faster than 26% |
| Run 2: | 5:39 | 5:53 | faster than 62% |
| Sled push: | 1:49 | 1:56 | faster than 62% |
| Run 3: | 5:39 | 6:03 | faster than 69% |
| Sled pull: | 3:10 | 3:16 | faster than 57% |
| Run 4: | 5:34 | 6:11 | faster than 79% |
| Burpee broad jump: | 3:50 | 3:50 | faster than 50% |
| Run 5: | 5:45 | 6:18 | faster than 73% |
| Row: | 5:05 | 5:09 | faster than 57% |
| Run 6: | 5:49 | 6:18 | faster than 70% |
| Farmers carry: | 1:53 | 1:57 | faster than 60% |
| Run 7: | 5:46 | 6:16 | faster than 70% |
| Sandbag lunges: | 3:36 | 3:41 | faster than 54% |
| Run 8: | 7:28 | 8:19 | faster than 72% |
| Wall balls: | 3:56 | 4:22 | faster than 77% |
| Roxzone †: | 6:54 | ||
| Runs (8 km) | 47:34 | 51:49 | faster than 72% |
| Stations (8) | 28:14 | ||
| Finish | 1:22:42 | 1:26:54 | 449th of 1,253 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Denise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | New York 2025 · best of 5 | 5:16 |
| Sled push | 2:26 | New York 2025 · best of 5 | 2:55 |
| Sled pull | 3:46 | New York 2025 · best of 5 | 5:47 |
| Burpee broad jump | 6:06 | Boston 2026 · best of 5 | 6:46 |
| Row | 5:42 | New York 2025 · best of 5 | 5:31 |
| Farmers carry | 2:24 | Boston 2026 · best of 5 | 2:19 |
| Sandbag lunges | 3:57 | Boston 2026 · best of 5 | 5:13 |
| Wall balls | 5:48 | New York 2025 · best of 5 | 6:43 |
| Runs (8 km) | 44:29 | New York 2025 · best of 5 | 46:44 |
| Roxzone | 6:12 | Boston 2025 · best of 4 | 7:57 |
How to read
Each station's best across Denise's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Toni Ann Canora3 races
- Edward Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,231 Open Women
Shape of the race
This chart shows where Denise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Row (faster than 36%).
See the numbers
| Part | Denise: faster than |
|---|---|
| Ski | 61% |
| Push | 63% |
| Pull | 82% |
| BBJ | 39% |
| Row | 36% |
| Carry | 52% |
| Lunges | 82% |
| Wall balls | 68% |
| Roxzone | 62% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Denise beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Row (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Denise's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Burpee broad jump (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denise: 44:29 running, 36:34 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:58) and the shortest the sled push (2:26).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Denise | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:38 |
| SkiErg | 5:04 | 5:10 |
| Run 2 | 5:13 | 5:29 |
| Sled push | 2:26 | 2:37 |
| Run 3 | 5:05 | 5:41 |
| Sled pull | 3:46 | 4:29 |
| Run 4 | 5:23 | 5:47 |
| Burpee broad jump | 6:58 | 6:18 |
| Run 5 | 5:25 | 6:02 |
| Row | 5:42 | 5:29 |
| Run 6 | 5:25 | 6:01 |
| Farmers carry | 2:34 | 2:34 |
| Run 7 | 5:20 | 5:56 |
| Sandbag lunges | 4:15 | 5:16 |
| Run 8 | 7:10 | 8:02 |
| Wall balls | 5:48 | 6:46 |
| Roxzone | 5:37 | 6:06 |
| Finish | 1:26:39 | 1:34:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Open Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
