NED Denise de Vries
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Mixed time 1:17:34 at Heerenveen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Denise de Vries, Daniel de Vrieswhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:34 | top 40% 517/1,297 | 44:52 | 25:51 | 6:56 | splitsSkiErg4:21Sled push1:55Sled pull2:29Burpee broad jump3:13Row4:29Farmers carry1:42Sandbag lunges3:39Wall balls4:03Run 15:15Run 25:18Run 35:30Run 45:39Run 55:50Run 65:28Run 75:46Run 86:11Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Denise De Vries, Daniel De Vrieswhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:57 | 1130th of 2,259 | 45:22 | 28:37 | 6:05 | splitsSkiErg4:08Sled push2:28Sled pull2:58Burpee broad jump3:49Row4:37Farmers carry2:02Sandbag lunges4:20Wall balls4:15Run 14:11Run 25:12Run 35:36Run 45:42Run 56:00Run 66:05Run 75:57Run 86:41Full report for this race → |
| Ghent 2025 12 Dec 2025team: Denise De Vries, Daniel De Vrieswhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:07 | 556th of 1,085 | 46:42 | 28:17 | 6:14 | splitsSkiErg4:17Sled push2:13Sled pull3:12Burpee broad jump3:45Row4:40Farmers carry1:55Sandbag lunges3:42Wall balls4:33Run 15:26Run 25:20Run 35:46Run 45:51Run 56:05Run 65:50Run 75:48Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
