Denis Willems
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:33 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Denis Willems, Tom Legroswhole field → | Doubles Men · team 30-39 | 1:20:33 | 666th of 898347th of 440 aged 30-39 | 43:07 | 25:30 | 11:56† | View results | See splits Hide splitsSkiErg3:56fastest 45%Sled push1:27fastest 47%Sled pull3:20faster than 38%Burpee broad jump3:09fastest 42%Row4:23fastest 46%Farmers carry1:40faster than 41%Sandbag lunges3:32faster than 43%Wall balls4:03faster than 45%Runs (8 km)43:07faster than 25%Roxzone11:56Run 16:57faster than 29%Run 24:41faster than 26%Run 35:27faster than 11%Run 45:03faster than 29%Run 55:12faster than 27%Run 65:08faster than 27%Run 75:06faster than 27%Run 85:33faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Legros1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.