Denis Arnaboldi
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:58 at Geneva 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025team: Denis Arnaboldi, daniele sainiwhole field → | Doubles Men · team 40-44 | 1:16:58 | 479th of 80245th of 79 aged 40-44 | 42:40 | 28:32 | 5:52 | View results | See splits Hide splitsSkiErg4:33faster than 14%Sled push2:06faster than 27%Sled pull3:49faster than 32%Burpee broad jump2:55fastest 41%Row4:53faster than 17%Farmers carry1:42faster than 25%Sandbag lunges3:39faster than 37%Wall balls4:55faster than 45%Runs (8 km)42:40faster than 41%Roxzone5:52fastest 45%Run 16:17faster than 22%Run 24:59faster than 38%Run 35:14faster than 40%Run 45:06faster than 48%Run 55:13faster than 48%Run 65:14faster than 42%Run 75:10faster than 44%Run 85:30faster than 40%Full report for this race → |
| Milan 2024 19 Oct 2024team: Valerio Luraghi, Denis Arnaboldiwhole field → | Doubles Men · team 40-49 | 1:19:29 | 276th of 57250th of 122 aged 40-49 | 42:02 | 29:23 | 8:10 | View results | See splits Hide splitsSkiErg4:34faster than 7%Sled push1:52fastest 50%Sled pull4:38faster than 31%Burpee broad jump3:07fastest 28%Row5:01faster than 14%Farmers carry1:43fastest 41%Sandbag lunges3:48fastest 46%Wall balls4:40faster than 26%Runs (8 km)42:02fastest 42%Roxzone8:10faster than 39%Run 16:04fastest 50%Run 24:55fastest 44%Run 35:23fastest 50%Run 45:27fastest 49%Run 55:21fastest 41%Run 65:54faster than 28%Run 75:04fastest 33%Run 83:57fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Denis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Geneva 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Milan 2024 · best of 2 | 1:50 |
| Sled pull | 3:49 | Geneva 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Geneva 2025 · best of 2 | 3:13 |
| Row | 4:53 | Geneva 2025 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Geneva 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:39 | Geneva 2025 · best of 2 | 3:35 |
| Wall balls | 4:40 | Milan 2024 · best of 2 | 4:23 |
| Runs (8 km) | 42:02 | Milan 2024 · best of 2 | 42:19 |
| Roxzone | 5:52 | Geneva 2025 · best of 2 | 6:48 |
How to read
Each station's best across Denis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- daniele saini1 race
- Valerio Luraghi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 802 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:22 against the typical Doubles Men finisher at Geneva 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.