NED Denilson van Karsen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:06 (Rotterdam 2025) · Doubles Men 1:01:41 (Maastricht 2025) · Doubles Mixed 1:28:39 (Amsterdam 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:23:06 | top 42% 1124/2,721 | 40:19 | 36:43 | 6:07 | splitsSkiErg4:26Sled push2:48Sled pull3:54Burpee broad jump5:55Row4:42Farmers carry2:14Sandbag lunges6:06Wall balls6:38Run 14:30Run 24:22Run 34:39Run 45:12Run 55:12Run 64:53Run 75:15Run 86:20Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:16:06 | top 19% 466/2,469 | 37:04 | 33:47 | 5:18 | splitsSkiErg4:09Sled push2:52Sled pull4:05Burpee broad jump5:55Row4:27Farmers carry1:55Sandbag lunges4:50Wall balls5:34Run 14:09Run 24:15Run 34:36Run 44:45Run 54:54Run 64:42Run 74:39Run 85:08Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Denilson Van Karsen, Gino Van Buurenwhat the whole field did → | Doubles Men · team U29 | 1:01:41 | top 7% 54/820 | 29:36* | 22:33* | 13:15 | splitsSkiErg3:36Sled push1:35Sled pull2:35Burpee broad jump2:58Row4:29Farmers carry1:19Sandbag lunges2:39Wall balls3:22Run 15:17Run 23:54Run 34:01Run 44:08Run 5—Run 64:03Run 7—Run 810:24Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Bianca Van Karsen, Denilson Van Karsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:39 | 688th of 994 | 55:05 | 25:34 | 8:05 | splitsSkiErg4:03Sled push2:07Sled pull2:44Burpee broad jump3:25Row4:27Farmers carry1:39Sandbag lunges3:21Wall balls3:48Run 14:44Run 26:57Run 36:57Run 47:09Run 57:16Run 67:10Run 77:20Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denilson against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:06.
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