NED Demi Pots
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Demi Pots, Anne Van Ottenwhole field → | Pro Doubles Women · team 25-29 | 1:15:41 | 42nd of 16121st of 57 aged 25-29 | 40:33 | 30:34 | 4:40 | View results | See splits Hide splitsSkiErg4:18fastest 22%Sled push3:09faster than 41%Sled pull4:01fastest 30%Burpee broad jump4:18faster than 31%Row4:48fastest 40%Farmers carry1:59fastest 36%Sandbag lunges3:59faster than 49%Wall balls4:02fastest 30%Runs (8 km)40:33fastest 23%Roxzone4:40fastest 32%Run 14:33fastest 21%Run 25:04fastest 28%Run 35:26fastest 26%Run 45:19fastest 23%Run 55:24fastest 23%Run 65:27fastest 25%Run 75:23fastest 23%Run 84:00fastest 21%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Demi Pots, Anne Van Ottenwhole field → | Doubles Women · team U29 | 1:09:47 | 29th of 1,14917th of 543 aged U29 | 39:06 | 26:02 | 4:45 | View results | See splits Hide splitsSkiErg4:12fastest 6%Sled push1:23fastest 11%Sled pull3:19fastest 12%Burpee broad jump4:37faster than 37%Row4:41fastest 14%Farmers carry1:39fastest 26%Sandbag lunges2:48fastest 10%Wall balls3:23fastest 8%Runs (8 km)39:06fastest 3%Roxzone4:45fastest 3%Run 14:52fastest 4%Run 24:33fastest 3%Run 34:48fastest 3%Run 44:52fastest 3%Run 55:04fastest 4%Run 64:53fastest 3%Run 74:52fastest 3%Run 85:16fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anne Van Otten2 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 161 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Demi against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Pro Doubles Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
