FRA Delphine Blain
3 HYROX races over 2 seasons. Best Pro Women time: 1:29:00 at Berlin 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Delphine Blain at each race, oldest on the left; lower is faster.The best was 1:29:00 at Berlin (May 2025); Delphine Blain was 7:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:29:00 |
| Rome | Sep 2025 | Pro Women | 1:34:15 |
| Bordeaux | Nov 2025 | Pro Women | 1:36:58 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
135th of 178 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 178 Pro Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:21 | faster than 31% |
| SkiErg: | 5:05 | 4:54 | faster than 25% |
| Run 2: | 5:15 | 4:40 | faster than 15% |
| Sled push: | 4:19 | 4:19 | faster than 50% |
| Run 3: | 5:44 | 5:00 | faster than 15% |
| Sled pull: | 6:25 | 5:57 | faster than 32% |
| Run 4: | 5:41 | 4:57 | faster than 16% |
| Burpee broad jump: | 6:15 | 5:23 | faster than 25% |
| Run 5: | 5:34 | 4:59 | faster than 19% |
| Row: | 5:13 | 5:07 | faster than 34% |
| Run 6: | 5:33 | 4:57 | faster than 17% |
| Farmers carry: | 2:42 | 2:42 | faster than 49% |
| Run 7: | 5:41 | 5:05 | faster than 19% |
| Sandbag lunges: | 6:01 | 5:29 | faster than 30% |
| Run 8: | 6:24 | 5:42 | faster than 19% |
| Wall balls: | 7:36 | 6:38 | faster than 29% |
| Roxzone: | 7:58 | 7:15 | faster than 28% |
| Runs (8 km) | 45:30 | 40:48 | faster than 19% |
| Stations (8) | 43:36 | ||
| Finish | 1:36:58 | 1:29:03 | 135th of 178 · faster than 24% |
91st of 127 Pro Women (faster than 28%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:39 | faster than 26% |
| SkiErg: | 5:10 | 4:53 | faster than 23% |
| Run 2: | 4:39 | 4:13 | faster than 28% |
| Sled push: | 4:20 | 3:48 | faster than 27% |
| Run 3: | 5:05 | 4:30 | faster than 24% |
| Sled pull: | 7:06 | 6:09 | faster than 27% |
| Run 4: | 5:06 | 4:33 | faster than 27% |
| Burpee broad jump: | 5:38 | 4:52 | faster than 30% |
| Run 5: | 5:11 | 4:36 | faster than 30% |
| Row: | 5:18 | 5:14 | faster than 43% |
| Run 6: | 5:12 | 4:36 | faster than 24% |
| Farmers carry: | 2:26 | 2:38 | faster than 57% |
| Run 7: | 5:13 | 4:38 | faster than 28% |
| Sandbag lunges: | 6:07 | 5:12 | faster than 27% |
| Run 8: | 6:06 | 5:23 | faster than 31% |
| Wall balls: | 6:47 | 5:59 | faster than 34% |
| Roxzone: | 8:47 | 6:14 | faster than 7% |
| Runs (8 km) | 42:42 | 38:01 | faster than 30% |
| Stations (8) | 42:52 | ||
| Finish | 1:34:15 | 1:23:28 | 91st of 127 · faster than 28% |
231st of 313 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 3:35 | faster than 10% |
| SkiErg: | 5:07 | 4:46 | faster than 11% |
| Run 2: | 4:49 | 4:11 | faster than 15% |
| Sled push: | 4:03 | 3:26 | faster than 22% |
| Run 3: | 5:00 | 4:24 | faster than 18% |
| Sled pull: | 5:24 | 5:00 | faster than 36% |
| Run 4: | 4:59 | 4:22 | faster than 20% |
| Burpee broad jump: | 5:49 | 4:49 | faster than 24% |
| Run 5: | 4:54 | 4:28 | faster than 30% |
| Row: | 4:58 | 4:53 | faster than 40% |
| Run 6: | 5:03 | 4:26 | faster than 17% |
| Farmers carry: | 3:06 | 2:21 | faster than 16% |
| Run 7: | 4:51 | 4:28 | faster than 28% |
| Sandbag lunges: | 6:10 | 4:51 | faster than 17% |
| Run 8: | 6:27 | 5:44 | faster than 26% |
| Wall balls: | 4:57 | 5:26 | faster than 67% |
| Roxzone: | 9:16 | 8:01 | faster than 22% |
| Runs (8 km) | 40:14 | 35:37 | faster than 21% |
| Stations (8) | 39:34 | ||
| Finish | 1:29:00 | 1:19:37 | 231st of 313 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Delphine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Bordeaux 2025 · best of 3 | 4:53 |
| Sled push | 4:03 | Berlin 2025 · best of 3 | 3:56 |
| Sled pull | 5:24 | Berlin 2025 · best of 3 | 5:49 |
| Burpee broad jump | 5:38 | Rome 2025 · best of 3 | 5:12 |
| Row | 4:58 | Berlin 2025 · best of 3 | 5:07 |
| Farmers carry | 2:26 | Rome 2025 · best of 3 | 2:36 |
| Sandbag lunges | 6:01 | Bordeaux 2025 · best of 3 | 5:10 |
| Wall balls | 4:57 | Berlin 2025 · best of 3 | 6:18 |
| Runs (8 km) | 40:14 | Berlin 2025 · best of 3 | 40:26 |
| Roxzone | 7:58 | Bordeaux 2025 · best of 3 | 6:34 |
How to read
Each station's best across Delphine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 313 Pro Women
Shape of the race
This chart shows where Delphine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Delphine: faster than |
|---|---|
| Ski | 12% |
| Push | 22% |
| Pull | 37% |
| BBJ | 25% |
| Row | 41% |
| Carry | 16% |
| Lunges | 17% |
| Wall balls | 68% |
| Roxzone | 22% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Delphine beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Delphine's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:29 faster); weakest: Runs (8 km) (4:37 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delphine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delphine: 40:18 running, 39:35 at the stations and 9:16 in the roxzone; the longest station was the sandbag lunges (6:10).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Delphine | Typical Pro Women |
|---|---|---|
| Run 1 | 4:15 | 3:35 |
| SkiErg | 5:07 | 4:46 |
| Run 2 | 4:49 | 4:11 |
| Sled push | 4:03 | 3:26 |
| Run 3 | 5:00 | 4:24 |
| Sled pull | 5:24 | 5:00 |
| Run 4 | 4:59 | 4:22 |
| Burpee broad jump | 5:49 | 4:49 |
| Run 5 | 4:54 | 4:28 |
| Row | 4:58 | 4:53 |
| Run 6 | 5:03 | 4:26 |
| Farmers carry | 3:06 | 2:21 |
| Run 7 | 4:51 | 4:28 |
| Sandbag lunges | 6:10 | 4:51 |
| Run 8 | 6:27 | 5:44 |
| Wall balls | 4:57 | 5:26 |
| Roxzone | 9:16 | 8:01 |
| Finish | 1:29:00 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Pro Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
