NED Delilah Roodhart
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:45 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Jamy Van Ijken, Delilah Roodhartwhole field → | Doubles Women · team U29 | 1:32:45 | 649th of 965263rd of 384 aged U29 | 52:29 | 31:07 | 9:13 | View results | See splits Hide splitsSkiErg4:59faster than 13%Sled push1:34faster than 45%Sled pull4:08faster than 25%Burpee broad jump5:26faster than 16%Row5:28faster than 13%Farmers carry1:54faster than 30%Sandbag lunges3:23fastest 44%Wall balls4:15faster than 29%Runs (8 km)52:29faster than 47%Roxzone9:13faster than 9%Run 14:46faster than 38%Run 26:17fastest 46%Run 36:35faster than 47%Run 46:34fastest 48%Run 57:11faster than 35%Run 66:49faster than 47%Run 76:49faster than 47%Run 87:33faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamy Van Ijken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delilah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
