Delia Pliquett
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Thomas Oguntke, Delia Pliquettwhole field → | Doubles Mixed · team 40-44 | 1:25:32 | 2358th of 3,620232nd of 408 aged 40-44 | 38:53* | 30:38* | — | View results | See splits Hide splitsSkiErg4:15fastest 43%Sled push2:37faster than 24%Sled pull3:08fastest 27%Burpee broad jump4:35faster than 18%Row4:36fastest 37%Farmers carry2:08faster than 19%Sandbag lunges4:27faster than 33%Wall balls4:52faster than 36%Runs (8 km)38:53faster than 37%Roxzone—Run 14:05faster than 37%Run 24:21faster than 40%Run 34:36faster than 37%Run 44:42faster than 36%Run 54:54faster than 32%Run 64:53faster than 32%Run 74:51faster than 37%Run 86:34faster than 42%Full report for this race → |
| Berlin 2025 16 May 2025team: Madlen Behnke, Delia Pliquettwhole field → | Doubles Women · team 30-39 | 1:28:35 | 1364th of 1,701557th of 670 aged 30-39 | 48:58 | 28:55 | 10:47 | View results | See splits Hide splitsSkiErg4:28fastest 30%Sled push1:48faster than 47%Sled pull3:45faster than 46%Burpee broad jump4:47faster than 20%Row4:39fastest 17%Farmers carry1:58faster than 21%Sandbag lunges3:36faster than 47%Wall balls3:54fastest 40%Runs (8 km)48:58faster than 14%Roxzone10:47faster than 16%Run 14:44faster than 22%Run 25:31faster than 22%Run 36:11faster than 10%Run 46:18faster than 9%Run 56:15faster than 12%Run 66:20faster than 10%Run 76:05faster than 15%Run 87:37faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Madlen Behnke1 race
- Thomas Oguntke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Doubles Mixed finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.