Athlete · Doubles Women · team U29 ·

GER

Delia Gorzelany

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:13 at Berlin 2025.

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Doubles Women time1:25:13Berlin 2025

Doubles Women place1197thof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 80% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Sarah Lichtblau, Delia Gorzelanywhole field →	Doubles Women · team U29	1:25:13	1197th of 1,701550th of 746 aged U29	47:46	27:28	10:03	View results	See splits Hide splits SkiErg4:32fastest 39%Sled push1:40fastest 30%Sled pull3:40fastest 49%Burpee broad jump3:49fastest 45%Row4:58faster than 47%Farmers carry1:34fastest 21%Sandbag lunges3:24fastest 42%Wall balls3:51fastest 35%Runs (8 km)47:46faster than 17%Roxzone10:03faster than 28%Run 14:30faster than 37%Run 25:32faster than 21%Run 35:39faster than 25%Run 46:01faster than 15%Run 56:10faster than 14%Run 66:10faster than 13%Run 75:38faster than 30%Run 88:09faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Lichtblau1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 70%

Sled pull faster than 52%

Burpee broad jump faster than 55%

Row faster than 47%

Farmers carry faster than 80%

Sandbag lunges faster than 59%

Wall balls faster than 66%

Roxzone faster than 28%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:06 faster

Sled pull 0:01 faster

Burpee broad jump 0:08 faster

Row 0:02 slower

Farmers carry 0:11 faster

Sandbag lunges 0:08 faster

Wall balls 0:10 faster

Roxzone 0:48 slower

Runs (8 km) 5:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Delia against the typical Doubles Women finisher

Delia1:25:13

4:304:325:321:405:393:406:013:496:104:586:101:345:383:248:093:5110:03

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up