CAN Delaina Snider
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 3 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Delaina Snider at each race, oldest on the left; lower is faster.The best was 1:26:22 at Monterrey (Apr 2026); Delaina Snider was 10:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Pro Women | 1:36:30 |
| Monterrey | Apr 2026 | Pro Women | 1:26:22 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 3 races
24th of 128 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:47 | faster than 68% |
| SkiErg: | 4:17 | 4:38 | faster than 91% |
| Run 2: | 4:34 | 5:08 | faster than 77% |
| Sled push: | 2:13 | 2:39 | faster than 88% |
| Run 3: | 4:49 | 5:27 | faster than 75% |
| Sled pull: | 4:01 | 4:33 | faster than 73% |
| Run 4: | 4:48 | 5:26 | faster than 75% |
| Burpee broad jump: | 2:47 | 3:38 | faster than 88% |
| Run 5: | 4:52 | 5:31 | faster than 76% |
| Row: | 4:25 | 4:50 | faster than 93% |
| Run 6: | 4:58 | 5:28 | faster than 76% |
| Farmers carry: | 1:54 | 2:01 | faster than 62% |
| Run 7: | 5:02 | 5:33 | faster than 73% |
| Sandbag lunges: | 3:07 | 4:01 | faster than 88% |
| Run 8: | 5:14 | 5:49 | faster than 75% |
| Wall balls: | 3:38 | 4:09 | faster than 85% |
| Roxzone: | 5:13 | 5:49 | faster than 72% |
| Runs (8 km) | 37:39 | 42:15 | faster than 76% |
| Stations (8) | 26:22 | ||
| Finish | 1:09:08 | 1:19:57 | 24th of 128 · faster than 81% |
24th of 109 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:04 | faster than 48% |
| SkiErg: | 4:40 | 5:07 | faster than 93% |
| Run 2: | 4:56 | 5:07 | faster than 60% |
| Sled push: | 4:01 | 6:07 | faster than 91% |
| Run 3: | 5:14 | 5:34 | faster than 65% |
| Sled pull: | 5:05 | 7:21 | faster than 92% |
| Run 4: | 5:17 | 5:37 | faster than 62% |
| Burpee broad jump: | 4:38 | 5:34 | faster than 76% |
| Run 5: | 5:28 | 5:40 | faster than 59% |
| Row: | 4:56 | 5:27 | faster than 93% |
| Run 6: | 5:25 | 5:34 | faster than 59% |
| Farmers carry: | 2:08 | 3:25 | faster than 96% |
| Run 7: | 5:34 | 5:40 | faster than 53% |
| Sandbag lunges: | 5:38 | 5:48 | faster than 52% |
| Run 8: | 5:49 | 5:49 | faster than 51% |
| Wall balls: | 6:42 | 7:26 | faster than 64% |
| Roxzone: | 6:54 | 7:55 | faster than 70% |
| Runs (8 km) | 41:43 | 43:00 | faster than 60% |
| Stations (8) | 37:48 | ||
| Finish | 1:26:22 | 1:37:35 | 24th of 109 · faster than 78% |
73rd of 84 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 84 Pro Women here |
|---|---|---|---|
| Run 1: | 3:19 | 2:35 | faster than 8% |
| SkiErg: | 4:49 | 4:49 | faster than 51% |
| Run 2: | 5:39 | 4:45 | faster than 9% |
| Sled push: | 3:11 | 3:03 | faster than 39% |
| Run 3: | 5:41 | 5:10 | faster than 20% |
| Sled pull: | 5:31 | 5:33 | faster than 50% |
| Run 4: | 5:47 | 5:09 | faster than 16% |
| Burpee broad jump: | 5:46 | 4:39 | faster than 22% |
| Run 5: | 6:10 | 5:11 | faster than 10% |
| Row: | 5:08 | 5:03 | faster than 40% |
| Run 6: | 6:08 | 5:08 | faster than 9% |
| Farmers carry: | 2:59 | 2:20 | faster than 18% |
| Run 7: | 6:16 | 5:08 | faster than 8% |
| Sandbag lunges: | 6:35 | 4:44 | faster than 8% |
| Run 8: | 7:20 | 5:36 | faster than 7% |
| Wall balls: | 7:03 | 5:39 | faster than 20% |
| Roxzone: | 9:16 | 6:41 | faster than 10% |
| Runs (8 km) | 46:16 | 39:04 | faster than 12% |
| Stations (8) | 41:02 | ||
| Finish | 1:36:30 | 1:22:03 | 73rd of 84 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Delaina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Monterrey 2026 · best of 2 | 4:53 |
| Sled push | 3:11 | Vancouver 2025 · best of 2 | 3:56 |
| Sled pull | 5:05 | Monterrey 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:38 | Monterrey 2026 · best of 2 | 5:12 |
| Row | 4:56 | Monterrey 2026 · best of 2 | 5:07 |
| Farmers carry | 2:08 | Monterrey 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:38 | Monterrey 2026 · best of 2 | 5:10 |
| Wall balls | 6:42 | Monterrey 2026 · best of 2 | 6:18 |
| Runs (8 km) | 41:43 | Monterrey 2026 · best of 2 | 40:26 |
| Roxzone | 6:54 | Monterrey 2026 · best of 2 | 6:34 |
How to read
Each station's best across Delaina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Diana Matthew2 races
- Heather Robb1 race
- Marion Craig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2026, against 109 Pro Women
Shape of the race
This chart shows where Delaina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Lunges (faster than 53%).
See the numbers
| Part | Delaina: faster than |
|---|---|
| Ski | 94% |
| Push | 92% |
| Pull | 93% |
| BBJ | 77% |
| Row | 94% |
| Carry | 96% |
| Lunges | 53% |
| Wall balls | 65% |
| Roxzone | 70% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Delaina beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sandbag lunges (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Delaina's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (2:16 faster); weakest: Sandbag lunges (0:10 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delaina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delaina: 41:47 running, 37:47 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Pro Women: 43:05 running, 46:15 at the stations and 7:55 in the roxzone; the longest station was the wall balls (7:26).
See the numbers
| Part | Delaina | Typical Pro Women |
|---|---|---|
| Run 1 | 4:04 | 4:04 |
| SkiErg | 4:40 | 5:07 |
| Run 2 | 4:56 | 5:07 |
| Sled push | 4:01 | 6:07 |
| Run 3 | 5:14 | 5:34 |
| Sled pull | 5:05 | 7:21 |
| Run 4 | 5:17 | 5:37 |
| Burpee broad jump | 4:38 | 5:34 |
| Run 5 | 5:28 | 5:40 |
| Row | 4:56 | 5:27 |
| Run 6 | 5:25 | 5:34 |
| Farmers carry | 2:08 | 3:25 |
| Run 7 | 5:34 | 5:40 |
| Sandbag lunges | 5:38 | 5:48 |
| Run 8 | 5:49 | 5:49 |
| Wall balls | 6:42 | 7:26 |
| Roxzone | 6:54 | 7:55 |
| Finish | 1:26:22 | 1:37:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:22.
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