SUI Dejan Gacinovic
1 HYROX race over 1 season. Best Open Men time: 1:29:34 at Helsinki 2026.
1 result at 1 race
603rd of 913 Open Men (faster than 33%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:15 | faster than 40% |
| SkiErg: | 4:52 | 4:34 | faster than 20% |
| Run 2: | 5:03 | 4:43 | faster than 36% |
| Sled push: | 3:19 | 2:31 | faster than 9% |
| Run 3: | 6:01 | 4:55 | faster than 16% |
| Sled pull: | 4:04 | 4:21 | faster than 62% |
| Run 4: | 5:53 | 4:54 | faster than 18% |
| Burpee broad jump: | 4:26 | 5:13 | faster than 72% |
| Run 5: | 6:19 | 5:08 | faster than 15% |
| Row: | 4:54 | 4:44 | faster than 35% |
| Run 6: | 5:36 | 4:57 | faster than 25% |
| Farmers carry: | 2:09 | 1:58 | faster than 34% |
| Run 7: | 5:27 | 4:57 | faster than 30% |
| Sandbag lunges: | 5:21 | 4:56 | faster than 38% |
| Run 8: | 6:27 | 6:00 | faster than 34% |
| Wall balls: | 6:28 | 6:42 | faster than 55% |
| Roxzone: | 7:57 | 6:41 | faster than 22% |
| Runs (8 km) | 46:10 | 41:10 | faster than 26% |
| Stations (8) | 35:33 | ||
| Finish | 1:29:34 | 1:23:29 | 603rd of 913 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Dejan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Dejan: faster than |
|---|---|
| Ski | 20% |
| Push | 10% |
| Pull | 63% |
| BBJ | 73% |
| Row | 35% |
| Carry | 35% |
| Lunges | 38% |
| Wall balls | 55% |
| Roxzone | 23% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dejan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dejan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:47 faster); weakest: Runs (8 km) (5:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dejan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dejan: 46:13 running, 35:34 at the stations and 7:57 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Dejan | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:15 |
| SkiErg | 4:52 | 4:34 |
| Run 2 | 5:03 | 4:43 |
| Sled push | 3:19 | 2:31 |
| Run 3 | 6:01 | 4:55 |
| Sled pull | 4:04 | 4:21 |
| Run 4 | 5:53 | 4:54 |
| Burpee broad jump | 4:26 | 5:13 |
| Run 5 | 6:19 | 5:08 |
| Row | 4:54 | 4:44 |
| Run 6 | 5:36 | 4:57 |
| Farmers carry | 2:09 | 1:58 |
| Run 7 | 5:27 | 4:57 |
| Sandbag lunges | 5:21 | 4:56 |
| Run 8 | 6:27 | 6:00 |
| Wall balls | 6:28 | 6:42 |
| Roxzone | 7:57 | 6:41 |
| Finish | 1:29:34 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Open Men finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
