Athlete · Open Women · 35-39 ·

BRA

Deise Monteiro

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:59 (São Paulo 2025) · Doubles Women 1:31:19 (Milan 2024).

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1:42:59 Open Women time · São Paulo 2025 also raced Doubles Women: each has its own best below

70th of 112 Open Women place · São Paulo 2025 among Open Women finishers there

1:42:59 latest race · São Paulo 2025 first Open Women race Open Women

Sandbag lunges strongest segment · São Paulo 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:59São Paulo 2025 · 1 race Doubles Women1:31:19Milan 2024 · 1 race · with marta Franzè

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2025 20 Sept 2025what the whole field did →	Open Women · 35-39	1:42:59	70th of 112	48:23	41:36	13:03	splits SkiErg5:30Sled push3:00Sled pull6:49Burpee broad jump6:49Row6:02Farmers carry2:43Sandbag lunges4:37Wall balls6:06Run 15:32Run 25:42Run 36:17Run 45:59Run 55:56Run 65:52Run 76:09Run 87:01Full report for this race →
Milan 2024 18 Oct 2024team: Deise Monteiro, marta Franzèwhat the whole field did →	Doubles Women · team 30-39	1:31:19	357th of 584	52:00	29:06	10:17	splits SkiErg4:48Sled push1:43Sled pull4:15Burpee broad jump4:25Row5:05Farmers carry1:57Sandbag lunges3:30Wall balls3:23Run 17:27Run 26:23Run 39:51Run 46:22Run 55:55Run 65:39Run 75:50Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

São Paulo 2025, against 112 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 25%

Sled pull faster than 36%

Burpee broad jump faster than 49%

Row faster than 20%

Farmers carry faster than 35%

Sandbag lunges faster than 80%

Wall balls faster than 50%

Roxzone faster than 5%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:21 slower

Sled pull 0:28 slower

Burpee broad jump 0:02 slower

Row 0:32 slower

Farmers carry 0:14 slower

Sandbag lunges 0:44 faster

Wall balls 0:02 slower

Roxzone 4:52 slower

Runs (8 km) 0:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deise against the typical Open Women finisher

Deise1:42:59

5:325:305:423:006:176:495:596:495:566:025:522:436:094:377:016:0613:03

Typical Open Women1:35:58

5:215:235:302:395:516:215:576:476:025:305:532:295:575:216:426:048:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:52 against the typical Open Women finisher at São Paulo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown