HKG Deer Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:47 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Deer Chan, CathyT Tangwhole field → | Doubles Women · team 35-39 | 1:26:47 | 340th of 1,32359th of 273 aged 35-39 | 45:18* | 29:40* | 11:53 | View results | See splits Hide splitsSkiErg4:52fastest 20%Sled push1:42fastest 12%Sled pull5:07faster than 37%Burpee broad jump2:59fastest 3%Row5:14fastest 25%Farmers carry1:44fastest 17%Sandbag lunges3:56fastest 32%Wall balls4:06fastest 16%Runs (8 km)45:18fastest 43%Roxzone11:53fastest 24%Run 14:10fastest 23%Run 25:10fastest 37%Run 35:47faster than 42%Run 45:36fastest 47%Run 55:18fastest 29%Run 65:34fastest 41%Run 75:47faster than 48%Run 88:00faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- CathyT Tang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deer against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
