IND Deepesh Arya
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deepesh Arya at each race, oldest on the left; lower is faster.The best was 1:49:28 at Delhi (Jul 2025); Deepesh Arya was 12:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:49:28 |
| Bengaluru | Apr 2026 | Open Men | 2:01:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,090th of 1,409 Doubles Men (faster than 22%). Against the 42 who finished around 1:55:22: most time gained on the eight runs (6:25), most lost on the roxzone (11:15). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:57 | faster than 81% |
| SkiErg: | 4:14 | 4:28 | faster than 77% |
| Run 2: | 6:10 | 7:09 | faster than 78% |
| Sled push: | 4:02 | 2:13 | faster than 1% |
| Run 3: | 11:09 | 7:46 | faster than 4% |
| Sled pull: | 6:04 | 4:50 | faster than 16% |
| Run 4: | 8:04 | 7:42 | faster than 41% |
| Burpee broad jump: | 3:57 | 4:15 | faster than 60% |
| Run 5: | 7:49 | 8:00 | faster than 54% |
| Row: | 5:17 | 5:20 | faster than 54% |
| Run 6: | 7:59 | 7:41 | faster than 43% |
| Farmers carry: | 2:06 | 1:54 | faster than 26% |
| Run 7: | 8:12 | 7:38 | faster than 37% |
| Sandbag lunges: | 4:02 | 4:50 | faster than 77% |
| Run 8: | 6:10 | 5:46 | faster than 41% |
| Wall balls: | 5:19 | 5:27 | faster than 53% |
| Roxzone: | 22:12 | 9:12 | faster than 0% |
| Runs (8 km) | 59:32 | 57:42 | faster than 44% |
| Stations (8) | 35:01 | ||
| Finish | 1:56:40 | 1:40:48 | 1090th of 1,409 · faster than 22% |
1,042nd of 1,802 Open Men (faster than 42%). Against the 54 who finished around 2:03:25: most time gained on the eight runs (2:26), most lost on sandbag lunges (1:20). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:58 | faster than 77% |
| SkiErg: | 5:37 | 5:15 | faster than 22% |
| Run 2: | 5:41 | 6:11 | faster than 69% |
| Sled push: | 4:39 | 4:32 | faster than 45% |
| Run 3: | 8:29 | 6:54 | faster than 20% |
| Sled pull: | 7:51 | 7:29 | faster than 42% |
| Run 4: | 6:02 | 6:42 | faster than 71% |
| Burpee broad jump: | 7:24 | 7:17 | faster than 48% |
| Run 5: | 6:58 | 6:52 | faster than 47% |
| Row: | 6:18 | 5:37 | faster than 14% |
| Run 6: | 6:58 | 6:39 | faster than 41% |
| Farmers carry: | 2:57 | 2:55 | faster than 48% |
| Run 7: | 7:10 | 6:45 | faster than 39% |
| Sandbag lunges: | 9:09 | 7:22 | faster than 23% |
| Run 8: | 8:20 | 7:56 | faster than 43% |
| Wall balls: | 11:03 | 9:37 | faster than 35% |
| Roxzone: | 11:52 | 10:26 | faster than 34% |
| Runs (8 km) | 54:49 | 54:46 | faster than 49% |
| Stations (8) | 54:58 | ||
| Finish | 2:01:34 | 1:56:27 | 1042nd of 1,802 · faster than 42% |
286th of 711 Open Men (faster than 59%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:06 | faster than 65% |
| SkiErg: | 5:12 | 5:07 | faster than 42% |
| Run 2: | 5:09 | 5:38 | faster than 71% |
| Sled push: | 4:41 | 4:00 | faster than 31% |
| Run 3: | 5:18 | 6:24 | faster than 83% |
| Sled pull: | 8:55 | 7:12 | faster than 23% |
| Run 4: | 5:26 | 6:18 | faster than 77% |
| Burpee broad jump: | 6:02 | 7:01 | faster than 69% |
| Run 5: | 6:23 | 6:25 | faster than 52% |
| Row: | 6:17 | 5:43 | faster than 20% |
| Run 6: | 5:46 | 6:12 | faster than 65% |
| Farmers carry: | 2:34 | 2:40 | faster than 55% |
| Run 7: | 5:13 | 6:10 | faster than 81% |
| Sandbag lunges: | 7:58 | 7:00 | faster than 33% |
| Run 8: | 6:56 | 8:04 | faster than 72% |
| Wall balls: | 10:32 | 10:21 | faster than 47% |
| Roxzone: | 12:27 | 13:11 | faster than 58% |
| Runs (8 km) | 44:55 | 51:10 | faster than 76% |
| Stations (8) | 52:11 | ||
| Finish | 1:49:28 | 1:55:33 | 286th of 711 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Deepesh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Delhi 2025 · best of 2 | 4:34 |
| Sled push | 4:39 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 7:51 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:02 | Delhi 2025 · best of 2 | 5:38 |
| Row | 6:17 | Delhi 2025 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Delhi 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:58 | Delhi 2025 · best of 2 | 5:20 |
| Wall balls | 10:32 | Delhi 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:55 | Delhi 2025 · best of 2 | 41:47 |
| Roxzone | 11:52 | Bengaluru 2026 · best of 2 | 7:23 |
How to read
Each station's best across Deepesh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Swapnil Nijhawan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Deepesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | Deepesh: faster than |
|---|---|
| Ski | 43% |
| Push | 31% |
| Pull | 23% |
| BBJ | 69% |
| Row | 21% |
| Carry | 56% |
| Lunges | 34% |
| Wall balls | 48% |
| Roxzone | 59% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deepesh beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deepesh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: Sled pull (1:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deepesh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deepesh: 44:58 running, 52:11 at the stations and 12:27 in the roxzone; the longest station was the wall balls (10:32).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Deepesh | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:06 |
| SkiErg | 5:12 | 5:07 |
| Run 2 | 5:09 | 5:38 |
| Sled push | 4:41 | 4:00 |
| Run 3 | 5:18 | 6:24 |
| Sled pull | 8:55 | 7:12 |
| Run 4 | 5:26 | 6:18 |
| Burpee broad jump | 6:02 | 7:01 |
| Run 5 | 6:23 | 6:25 |
| Row | 6:17 | 5:43 |
| Run 6 | 5:46 | 6:12 |
| Farmers carry | 2:34 | 2:40 |
| Run 7 | 5:13 | 6:10 |
| Sandbag lunges | 7:58 | 7:00 |
| Run 8 | 6:56 | 8:04 |
| Wall balls | 10:32 | 10:21 |
| Roxzone | 12:27 | 13:11 |
| Finish | 1:49:28 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:43 against the typical Open Men finisher at Delhi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
