Athlete · Open Women · 30-34 ·

IND

Deepali Chahal

2 HYROX results over 1 season. Best Open Women time 2:03:49 at Mumbai 2026.

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2:03:49 best Open Women time · Mumbai 2026 2 Open Women races

top 41% best Open Women place · Mumbai 2026 436th of 1,082 Open Women finishers there

2:03:49 latest race · Mumbai 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Mumbai 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:002:25:00 best 2:03:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 30-34	2:03:49	top 41% 436/1,082	58:56	53:59	11:00	splits SkiErg5:49Sled push4:13Sled pull8:22Burpee broad jump8:35Row6:41Farmers carry3:35Sandbag lunges5:54Wall balls10:50Run 15:56Run 27:41Run 38:47Run 47:56Run 57:47Run 67:48Run 77:52Run 85:13Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 30-34	2:26:43	541st of 763	1:04:59	1:06:25	15:23	splits SkiErg6:12Sled push5:37Sled pull10:24Burpee broad jump11:00Row6:56Farmers carry3:44Sandbag lunges7:54Wall balls14:38Run 15:10Run 28:13Run 39:19Run 49:25Run 58:45Run 68:49Run 78:40Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deepaliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 58%

Sled pull faster than 52%

Burpee broad jump faster than 63%

Row faster than 44%

Farmers carry faster than 25%

Sandbag lunges faster than 82%

Wall balls faster than 52%

Roxzone faster than 48%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:11 faster

Sled pull 0:04 faster

Burpee broad jump 0:55 faster

Row 0:07 slower

Farmers carry 0:36 slower

Sandbag lunges 1:28 faster

Wall balls 0:08 faster

Roxzone 0:11 slower

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deepali against the typical Open Women finisher

Deepali2:03:49

5:565:497:414:138:478:227:568:357:476:417:483:357:525:545:1310:5011:00

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:36 against the typical Open Women finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 2:03:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown