Athlete · Open Women · 35-39 ·

IND

Deeba Khan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:36:54 (Delhi 2026) · Relay Mixed 1:45:35 (Mumbai 2026).

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2:36:54 Open Women time · Delhi 2026 also raced Relay Mixed: each has its own best below

618th of 763 Open Women place · Delhi 2026 among Open Women finishers there

1:45:35 latest race · Mumbai 2026 first Relay Mixed race Relay Mixed with Sujeet Singh, Dharam Choudhary, Sheena Rao

SkiErg strongest segment · Delhi 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:36:54Delhi 2026 · 1 race Relay Mixed1:45:35Mumbai 2026 · 1 race · with Sujeet Singh, Dharam Choudhary, Sheena Rao

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026team: Sujeet Singh, Deeba Khan, Dharam Choudhary, Sheena Raowhat the whole field did →	Relay Mixed · team U40	1:45:35	39th of 69	53:09	43:47	8:44	splits SkiErg5:56Sled push4:48Sled pull3:25Burpee broad jump4:42Row5:19Farmers carry2:49Sandbag lunges6:18Wall balls10:30Run 15:33Run 27:08Run 35:25Run 47:43Run 55:20Run 67:48Run 79:23Run 84:53Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 35-39	2:36:54	618th of 763	1:15:19	1:10:31	11:07	splits SkiErg5:50Sled push6:53Sled pull10:34Burpee broad jump12:44Row6:42Farmers carry3:35Sandbag lunges12:11Wall balls12:02Run 17:56Run 28:35Run 38:54Run 410:33Run 510:26Run 69:11Run 79:27Run 810:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deebaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 3%

Sled pull faster than 27%

Burpee broad jump faster than 23%

Row faster than 45%

Farmers carry faster than 23%

Sandbag lunges faster than 10%

Wall balls faster than 45%

Roxzone faster than 36%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 2:58 slower

Sled pull 1:38 slower

Burpee broad jump 2:42 slower

Row 0:06 slower

Farmers carry 0:39 slower

Sandbag lunges 4:33 slower

Wall balls 0:36 slower

Roxzone 1:01 slower

Runs (8 km) 11:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deeba against the typical Open Women finisher

Deeba2:36:54

7:565:508:356:538:5410:3410:3312:4410:266:429:113:359:2712:1110:2112:0211:07

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:33 against the typical Open Women finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:36:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown