GBR Declan Hoey
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:15 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hannah Cockburn, Declan Hoeywhole field → | Doubles Mixed · team 30-34 | 1:38:15 | 2086th of 2,365465th of 520 aged 30-34 | 52:38 | 40:46 | 4:51† | View results | See splits Hide splitsSkiErg4:42faster than 14%Sled push3:39faster than 2%Sled pull4:47faster than 8%Burpee broad jump6:58faster than 2%Row5:37faster than 3%Farmers carry2:51faster than 9%Sandbag lunges5:30faster than 8%Wall balls6:42faster than 8%Runs (8 km)52:38faster than 22%Roxzone4:51Run 16:48faster than 15%Run 26:04faster than 22%Run 36:21faster than 23%Run 46:28faster than 22%Run 56:26faster than 26%Run 66:48faster than 23%Run 76:12faster than 22%Run 87:33faster than 22%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Hannah Cockburn, Declan Hoeywhole field → | Doubles Mixed · team 30-34 | 1:46:52 | 1348th of 1,418333rd of 347 aged 30-34 | 59:18 | 39:05 | 8:33 | View results | See splits Hide splitsSkiErg4:47faster than 2%Sled push3:54Sled pull5:22faster than 4%Burpee broad jump4:57faster than 14%Row5:41faster than 1%Farmers carry2:30faster than 1%Sandbag lunges5:18faster than 13%Wall balls6:36faster than 8%Runs (8 km)59:18faster than 7%Roxzone8:33faster than 10%Run 14:26faster than 32%Run 29:24faster than 1%Run 37:08faster than 17%Run 47:56faster than 8%Run 57:52faster than 10%Run 67:51faster than 9%Run 78:11faster than 7%Run 86:34faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Declan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 3:39 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 4:47 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:57 | Manchester 2026 · best of 2 | 3:35 |
| Row | 5:37 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 2:30 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:18 | Manchester 2026 · best of 2 | 4:03 |
| Wall balls | 6:36 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 52:38 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 8:33 | Manchester 2026 | 7:11 |
How to read
Each station's best across Declan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannah Cockburn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:02 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
