Athlete · Open Women · 45-49 ·

USA

Deborah Sanchez

3 HYROX results over 2 seasons. Best Open Women time 1:28:46 at Chicago 2025.

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1:28:46 best Open Women time · Chicago 2025 3 Open Women races

top 31% best Open Women place · Washington DC 2026 805th of 2,675 Open Women finishers there

1:31:42 latest race · Washington DC 2026 2:56 slower than the best Open Women time Open Women

Wall balls strongest segment · Chicago 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:46

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 45-49	1:31:42	top 31% 805/2,675	42:44	40:39	8:22	splits SkiErg5:21Sled push2:59Sled pull5:06Burpee broad jump7:33Row5:52Farmers carry2:09Sandbag lunges5:55Wall balls5:44Run 14:15Run 25:27Run 35:39Run 45:40Run 55:36Run 65:27Run 75:28Run 85:16Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 45-49	1:38:29	917th of 1,797	47:28	41:51	9:15	splits SkiErg5:27Sled push3:00Sled pull5:27Burpee broad jump6:41Row5:57Farmers carry2:09Sandbag lunges5:32Wall balls7:38Run 13:35Run 25:56Run 36:03Run 45:57Run 56:16Run 66:23Run 76:21Run 87:01Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 45-49	1:28:46	top 38% 417/1,127	44:40	37:35	6:36	splits SkiErg5:06Sled push2:10Sled pull5:15Burpee broad jump7:05Row5:36Farmers carry1:55Sandbag lunges5:11Wall balls5:17Run 13:35Run 25:21Run 35:45Run 45:45Run 55:52Run 65:51Run 75:47Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deborahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 56%

Sled pull faster than 55%

Burpee broad jump faster than 39%

Row faster than 32%

Farmers carry faster than 75%

Sandbag lunges faster than 48%

Wall balls faster than 76%

Roxzone faster than 51%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 faster

Sled pull 0:07 faster

Burpee broad jump 0:32 slower

Row 0:13 slower

Farmers carry 0:11 faster

Sandbag lunges 0:05 slower

Wall balls 1:13 faster

Roxzone 0:03 faster

Runs (8 km) 3:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deborah against the typical Open Women finisher

Deborah1:28:46

3:355:065:212:105:455:155:457:055:525:365:511:555:475:116:465:176:36

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:32 against the typical Open Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown